10.8 km | 00:54:14 | 05:02/km日期: 2018-02-20 04:24 - 卡路里: 580 Cal - 總步數: 9616 - 平均步頻: 177 - 平均步幅: 111 cm - 溫度: 21°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 05'18" / 05'17" / 05'07" / 04'57" / 05'00" / 05'00" / 04'56" / 04'57" / 05'00" / 04'57" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" (+00'25") | 1001 / 1001 | 167 / 112 |
2 | | 05'14" (+00'22") | 1007 / 2009 | 174 / 109 |
3 | | 05'04" (+00'12") | 1007 / 3017 | 176 / 111 |
4 | | 04'56" (+00'04") | 1003 / 4020 | 176 / 114 |
5 | | 04'59" (+00'07") | 1000 / 5021 | 178 / 112 |
6 | | 04'59" (+00'07") | 1002 / 6024 | 177 / 112 |
7 | | 04'56" (+00'04") | 1012 / 7036 | 181 / 111 |
8 | | 04'53" (+00'01") | 1008 / 8045 | 180 / 113 |
9 | | 04'58" (+00'06") | 1004 / 9049 | 179 / 111 |
10 | | 04'52" | 1004 / 10054 | 180 / 113 |
11 | | 04'57" (+00'05") | 757 / 10811 | 179 / 112 |
2月累積里程 : 239.64 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'17" | 00:10'35" |
3 | 05'07" | 00:15'42" |
4 | 04'57" | 00:20'39" |
5 | 05'00" | 00:25'39" |
6 | 05'00" | 00:30'39" |
7 | 04'56" | 00:35'35" |
8 | 04'57" | 00:40'32" |
9 | 05'00" | 00:45'32" |
10 | 04'57" | 00:50'29" |
10.8 | 04'57" | 00:54'14" |