7.8 km | 01:13:16 | 09:22/km日期: 2014-01-14 06:48 - 天氣: 陰雨 - 卡路里: 422 Cal - 溫度: 14°C - 濕度: 86%
Pace: 07'18" / 08'04" / 08'21" / 08'18" / 08'15" / 08'05" / 07'54" / 20'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" | 1011 / 1011 |
2 | | 08'05" (+00'49") | 1004 / 2016 |
3 | | 08'20" (+01'04") | 1007 / 3023 |
4 | | 08'18" (+01'02") | 1013 / 4037 |
5 | | 08'14" (+00'58") | 1008 / 5046 |
6 | | 08'02" (+00'46") | 1001 / 6047 |
7 | | 07'55" (+00'39") | 1005 / 7053 |
1月累積里程 :
627.86 km New Balance MX797GO 累積 :
3317.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 08'04" | 00:15'22" |
3 | 08'21" | 00:23'43" |
4 | 08'18" | 00:32'01" |
5 | 08'15" | 00:40'16" |
6 | 08'05" | 00:48'21" |
7 | 07'54" | 00:56'15" |
7.8 | 20'46" | 01:13'16" |