11.7 km | 01:14:46 | 06:23/km日期: 2018-02-20 17:24 - 卡路里: 579 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 60% - PM2.5: 普通(40)
Pace: 03'41" / 06'19" / 06'27" / 06'21" / 06'28" / 06'43" / 06'41" / 06'40" / 06'38" / 06'43" / 06'39" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'27" | 1000 / 1000 |
| 2 | | 06'19" (+01'52") | 1000 / 2000 |
| 3 | | 06'26" (+01'59") | 1000 / 3000 |
| 4 | | 06'21" (+01'54") | 1000 / 4000 |
| 5 | | 06'27" (+02'00") | 1000 / 5000 |
| 6 | | 06'43" (+02'16") | 1000 / 6000 |
| 7 | | 06'40" (+02'13") | 1000 / 7000 |
| 8 | | 06'39" (+02'12") | 1000 / 8000 |
| 9 | | 06'38" (+02'11") | 1000 / 9000 |
| 10 | | 06'42" (+02'15") | 1000 / 10000 |
| 11 | | 06'39" (+02'12") | 1000 / 11000 |
| 12 | | 06'39" (+02'12") | 696 / 11696 |
2月累積里程 :
92.72 km 
Saucony 寶藍S203461 累積 :
957.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'41" | 00:03'41" |
| 2 | 06'19" | 00:10'00" |
| 3 | 06'27" | 00:16'27" |
| 4 | 06'21" | 00:22'48" |
| 5 | 06'28" | 00:29'16" |
| 6 | 06'43" | 00:35'59" |
| 7 | 06'41" | 00:42'40" |
| 8 | 06'40" | 00:49'20" |
| 9 | 06'38" | 00:55'58" |
| 10 | 06'43" | 01:02'41" |
| 11 | 06'39" | 01:09'20" |
| 11.7 | 06'40" | 01:13'59" |
留言 
展開計圈分析
