51.4 km | 26:34:01 | 31:01/km日期: 2018-02-20 06:19 - 總爬升: 463 m - 卡路里: 2543 Cal
Pace: 04'25" / 04'16" / 02'25" / 02'25" / 05'34" / 07'44" / 07'50" / 11'08" / 11'48" / 11'26" / 71'29" / 01'37" / 01'38" / 01'45" / 02'05" / 02'26" / 03'29" / 03'37" / 05'41" / 03'01" / 02'37" / 69'37" / 36'01" / 124'53" / 59'52" / 01'06" / 04'39" / 02'29" / 03'34" / 08'57" / 03'31" / 01'49" / 02'35" / 87'49" / 109'34" / 05'54" / 01'38" / 04'36" / 205'25" / 04'43" / 15'15" / 158'47" / 397'24" / 85'23" / 01'59" / 01'54" / 02'37" / 05'25" / 02'12" / 02'55" / 02'20" / 28'41" /
2月累積里程 : 156.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'25" | 00:04'25" |
2 | 04'16" | 00:08'41" |
3 | 02'25" | 00:11'06" |
4 | 02'25" | 00:13'31" |
5 | 05'34" | 00:19'05" |
6 | 07'44" | 00:26'49" |
7 | 07'50" | 00:34'39" |
8 | 11'08" | 00:45'47" |
9 | 11'48" | 00:57'35" |
10 | 11'26" | 01:09'01" |
11 | 71'29" | 02:20'30" |
12 | 01'37" | 02:22'07" |
13 | 01'38" | 02:23'45" |
14 | 01'45" | 02:25'30" |
15 | 02'05" | 02:27'35" |
16 | 02'26" | 02:30'01" |
17 | 03'29" | 02:33'30" |
18 | 03'37" | 02:37'07" |
19 | 05'41" | 02:42'48" |
20 | 03'01" | 02:45'49" |
21 | 02'37" | 02:48'26" |
22 | 69'37" | 03:58'03" |
23 | 36'01" | 04:34'04" |
24 | 124'53" | 06:38'57" |
25 | 59'52" | 07:38'49" |
26 | 01'06" | 07:39'55" |
27 | 04'39" | 07:44'34" |
28 | 02'29" | 07:47'03" |
29 | 03'34" | 07:50'37" |
30 | 08'57" | 07:59'34" |
31 | 03'31" | 08:03'05" |
32 | 01'49" | 08:04'54" |
33 | 02'35" | 08:07'29" |
34 | 87'49" | 09:35'18" |
35 | 109'34" | 11:24'52" |
36 | 05'54" | 11:30'46" |
37 | 01'38" | 11:32'24" |
38 | 04'36" | 11:37'00" |
39 | 205'25" | 15:02'25" |
40 | 04'43" | 15:07'08" |
41 | 15'15" | 15:22'23" |
42 | 158'47" | 18:01'10" |
43 | 397'24" | 24:38'34" |
44 | 85'23" | 26:03'57" |
45 | 01'59" | 26:05'56" |
46 | 01'54" | 26:07'50" |
47 | 02'37" | 26:10'27" |
48 | 05'25" | 26:15'52" |
49 | 02'12" | 26:18'04" |
50 | 02'55" | 26:20'59" |
51 | 02'20" | 26:23'19" |
51.4 | 28'39" | 26:34'01" |