18.2 km | 01:27:36 | 04:49/km日期: 2018-02-19 16:30 - 卡路里: 982 Cal - 總步數: 15256 - 平均步頻: 174 - 平均步幅: 119 cm - 溫度: 20°C - 濕度: 76% - PM2.5: 普通(37)
Pace: 04'33" / 04'23" / 04'25" / 04'17" / 04'25" / 04'28" / 04'20" / 04'29" / 04'26" / 04'37" / 04'58" / 05'07" / 05'03" / 05'10" / 05'18" / 05'23" / 05'28" / 05'32" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'31" (+00'15") | 1006 / 1006 | 172 / 128 |
2 | | 04'22" (+00'06") | 1002 / 2009 | 174 / 130 |
3 | | 04'24" (+00'08") | 1003 / 3013 | 174 / 130 |
4 | | 04'16" | 1000 / 4013 | 175 / 133 |
5 | | 04'24" (+00'08") | 1000 / 5014 | 174 / 129 |
6 | | 04'28" (+00'12") | 1004 / 6018 | 174 / 128 |
7 | | 04'19" (+00'03") | 1005 / 7024 | 175 / 131 |
8 | | 04'25" (+00'09") | 1003 / 8027 | 174 / 129 |
9 | | 04'25" (+00'09") | 1000 / 9028 | 175 / 128 |
10 | | 04'37" (+00'21") | 1006 / 10035 | 174 / 123 |
11 | | 04'57" (+00'41") | 1009 / 11044 | 174 / 115 |
12 | | 05'03" (+00'47") | 1006 / 12051 | 175 / 112 |
13 | | 05'03" (+00'47") | 1002 / 13054 | 173 / 113 |
14 | | 05'09" (+00'53") | 1001 / 14055 | 173 / 111 |
15 | | 05'16" (+01'00") | 1002 / 15058 | 174 / 108 |
16 | | 05'21" (+01'05") | 1003 / 16061 | 173 / 107 |
17 | | 05'27" (+01'11") | 1000 / 17062 | 173 / 105 |
18 | | 05'32" (+01'16") | 1008 / 18071 | 171 / 105 |
19 | | 06'07" (+01'51") | 185 / 18256 | 169 / 96 |
2月累積里程 : 247.97 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 04'23" | 00:08'56" |
3 | 04'25" | 00:13'21" |
4 | 04'17" | 00:17'38" |
5 | 04'25" | 00:22'03" |
6 | 04'28" | 00:26'31" |
7 | 04'20" | 00:30'51" |
8 | 04'29" | 00:35'20" |
9 | 04'26" | 00:39'46" |
10 | 04'37" | 00:44'23" |
11 | 04'58" | 00:49'21" |
12 | 05'07" | 00:54'28" |
13 | 05'03" | 00:59'31" |
14 | 05'10" | 01:04'41" |
15 | 05'18" | 01:09'59" |
16 | 05'23" | 01:15'22" |
17 | 05'28" | 01:20'50" |
18 | 05'32" | 01:26'22" |
18.2 | 06'39" | 01:27'36" |