10.0 km | 00:44:18 | 04:25/km日期: 2018-02-19 15:04 - 卡路里: 696 Cal - 平均步頻: 188
Pace: 05'05" / 04'17" / 03'50" / 03'47" / 03'38" / 03'39" / 03'36" / 05'54" / 05'17" / 05'11" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+01'29") | 1000 / 1000 |
| 2 | | 04'17" (+00'41") | 1000 / 2000 |
| 3 | | 03'49" (+00'13") | 1000 / 3000 |
| 4 | | 03'47" (+00'11") | 1000 / 4000 |
| 5 | | 03'37" (+00'01") | 1000 / 5000 |
| 6 | | 03'38" (+00'02") | 1000 / 6000 |
| 7 | | 03'36" | 1000 / 7000 |
| 8 | | 05'54" (+02'18") | 1000 / 8000 |
| 9 | | 05'16" (+01'40") | 1000 / 9000 |
| 10 | | 05'10" (+01'34") | 1000 / 10000 |
| 11 | | 05'08" (+01'32") | 15 / 10015 |
2月累積里程 : 218.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'17" | 00:09'22" |
| 3 | 03'50" | 00:13'12" |
| 4 | 03'47" | 00:16'59" |
| 5 | 03'38" | 00:20'37" |
| 6 | 03'39" | 00:24'16" |
| 7 | 03'36" | 00:27'52" |
| 8 | 05'54" | 00:33'46" |
| 9 | 05'17" | 00:39'03" |
| 10 | 05'11" | 00:44'14" |
| 10.0 | 04'24" | 00:44'18" |
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