7.0 km | 00:51:46 | 07:22/km日期: 2018-02-20 06:04 - 總爬升: 147 m - 卡路里: 388 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 93% - PM2.5: 普通(39)
Pace: 06'50" / 06'37" / 06'46" / 10'29" / 06'50" / 07'14" / 06'49" / 15'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'14") | 1000 / 1000 |
2 | | 06'36" | 1000 / 2000 |
3 | | 06'46" (+00'10") | 1000 / 3000 |
4 | | 10'29" (+03'53") | 1000 / 4000 |
5 | | 06'49" (+00'13") | 1000 / 5000 |
6 | | 07'13" (+00'37") | 1000 / 6000 |
7 | | 06'49" (+00'13") | 1000 / 7000 |
8 | | 12'11" (+05'35") | 15 / 7015 |
2月累積里程 : 149.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'37" | 00:13'27" |
3 | 06'46" | 00:20'13" |
4 | 10'29" | 00:30'42" |
5 | 06'50" | 00:37'32" |
6 | 07'14" | 00:44'46" |
7 | 06'49" | 00:51'35" |
7.0 | 14'55" | 00:51'49" |