8.5 km | 00:56:46 | 06:40/km日期: 2018-02-27 18:45 - 總爬升: 200 m - 平均心率: 158 - 卡路里: 459 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 64%
Pace: 06'46" / 06'12" / 06'51" / 07'03" / 06'41" / 06'42" / 06'49" / 06'26" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'26") | 1000 / 1000 |
| 2 | | 06'11" | 1000 / 2000 |
| 3 | | 06'51" (+00'40") | 1000 / 3000 |
| 4 | | 07'02" (+00'51") | 1000 / 4000 |
| 5 | | 06'41" (+00'30") | 1000 / 5000 |
| 6 | | 06'41" (+00'30") | 1000 / 6000 |
| 7 | | 06'49" (+00'38") | 1000 / 7000 |
| 8 | | 06'25" (+00'14") | 1000 / 8000 |
| 9 | | 06'52" (+00'41") | 495 / 8495 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 :
50.60 km 
MIZUNO WAVE RIDER 21 累積 :
309.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'12" | 00:12'58" |
| 3 | 06'51" | 00:19'49" |
| 4 | 07'03" | 00:26'52" |
| 5 | 06'41" | 00:33'33" |
| 6 | 06'42" | 00:40'15" |
| 7 | 06'49" | 00:47'04" |
| 8 | 06'26" | 00:53'30" |
| 8.5 | 06'53" | 00:56'55" |
展開計圈分析
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