10.1 km | 00:51:28 | 05:07/km日期: 2018-02-21 18:29 - 平均心率: 147 - 卡路里: 659 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 80% - PM2.5: 良好(7)
Pace: 05'08" / 05'33" / 05'20" / 05'21" / 05'11" / 05'06" / 05'03" / 05'06" / 04'59" / 04'25" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'29") | 446 / 446 |
| 2 | | 05'15" (+00'52") | 431 / 877 |
| 3 | | 05'35" (+01'12") | 431 / 1309 |
| 4 | | 05'32" (+01'09") | 430 / 1740 |
| 5 | | 05'26" (+01'03") | 428 / 2168 |
| 6 | | 05'20" (+00'57") | 424 / 2593 |
| 7 | | 05'19" (+00'56") | 423 / 3016 |
| 8 | | 05'20" (+00'57") | 414 / 3431 |
| 9 | | 05'16" (+00'53") | 417 / 3848 |
| 10 | | 05'22" (+00'59") | 415 / 4263 |
| 11 | | 05'13" (+00'50") | 414 / 4677 |
| 12 | | 05'04" (+00'41") | 423 / 5101 |
| 13 | | 05'03" (+00'40") | 418 / 5520 |
| 14 | | 05'06" (+00'43") | 420 / 5940 |
| 15 | | 05'08" (+00'45") | 417 / 6358 |
| 16 | | 05'02" (+00'39") | 419 / 6778 |
| 17 | | 05'00" (+00'37") | 419 / 7198 |
| 18 | | 05'07" (+00'44") | 415 / 7613 |
| 19 | | 05'06" (+00'43") | 414 / 8028 |
| 20 | | 05'01" (+00'38") | 417 / 8445 |
| 21 | | 04'58" (+00'35") | 418 / 8864 |
| 22 | | 04'32" (+00'09") | 418 / 9282 |
| 23 | | 04'23" | 417 / 9700 |
| 24 | | 04'30" (+00'07") | 359 / 10059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 202.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'33" | 00:10'41" |
| 3 | 05'20" | 00:16'01" |
| 4 | 05'21" | 00:21'22" |
| 5 | 05'11" | 00:26'33" |
| 6 | 05'06" | 00:31'39" |
| 7 | 05'03" | 00:36'42" |
| 8 | 05'06" | 00:41'48" |
| 9 | 04'59" | 00:46'47" |
| 10 | 04'25" | 00:51'12" |
| 10.1 | 04'28" | 00:51'28" |
展開計圈分析
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