10.0 km | 01:08:04 | 06:47/km日期: 2018-02-19 08:02 - 平均心率: 155 - 卡路里: 672 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(35)
Pace: 07'06" / 06'37" / 06'34" / 06'45" / 07'06" / 06'34" / 06'55" / 06'51" / 06'59" / 06'34" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'29") | 1000 / 1000 |
| 2 | | 06'37" (+00'04") | 1000 / 2000 |
| 3 | | 06'33" | 1000 / 3000 |
| 4 | | 06'44" (+00'11") | 1000 / 4000 |
| 5 | | 07'06" (+00'33") | 1000 / 5000 |
| 6 | | 06'33" | 1000 / 6000 |
| 7 | | 06'55" (+00'22") | 1000 / 7000 |
| 8 | | 06'50" (+00'17") | 1000 / 8000 |
| 9 | | 06'58" (+00'25") | 1000 / 9000 |
| 10 | | 06'34" (+00'01") | 1000 / 10000 |
| 11 | | 07'07" (+00'34") | 16 / 10016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 200.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'37" | 00:13'43" |
| 3 | 06'34" | 00:20'17" |
| 4 | 06'45" | 00:27'02" |
| 5 | 07'06" | 00:34'08" |
| 6 | 06'34" | 00:40'42" |
| 7 | 06'55" | 00:47'37" |
| 8 | 06'51" | 00:54'28" |
| 9 | 06'59" | 01:01'27" |
| 10 | 06'34" | 01:08'01" |
| 10.0 | 07'15" | 01:08'08" |
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