15.8 km | 01:38:21 | 06:13/km日期: 2018-02-19 06:49 - 總爬升: 145 m - 平均心率: 134 - 卡路里: 978 Cal - 平均步頻: 168
Pace: 06'23" / 05'56" / 05'57" / 06'57" / 06'29" / 06'37" / 06'23" / 06'16" / 06'11" / 06'05" / 05'53" / 08'22" / 06'21" / 06'12" / 06'14" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'31") | 1000 / 1000 |
| 2 | | 05'56" (+00'04") | 1000 / 2000 |
| 3 | | 05'56" (+00'04") | 1000 / 3000 |
| 4 | | 05'57" (+00'05") | 1000 / 4000 |
| 5 | | 06'28" (+00'36") | 1000 / 5000 |
| 6 | | 06'37" (+00'45") | 1000 / 6000 |
| 7 | | 06'22" (+00'30") | 1000 / 7000 |
| 8 | | 06'16" (+00'24") | 1000 / 8000 |
| 9 | | 06'10" (+00'18") | 1000 / 9000 |
| 10 | | 06'05" (+00'13") | 1000 / 10000 |
| 11 | | 05'52" | 1000 / 11000 |
| 12 | | 06'28" (+00'36") | 1000 / 12000 |
| 13 | | 06'21" (+00'29") | 1000 / 13000 |
| 14 | | 06'12" (+00'20") | 1000 / 14000 |
| 15 | | 06'13" (+00'21") | 1000 / 15000 |
| 16 | | 06'12" (+00'20") | 802 / 15802 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 143~173 | 65~79% |
| 2:M馬拉松配速區 | 173~195 | 79~89% |
| 3:T乳酸耐力區 | 195~202 | 89~92% |
| 4:A無氧耐力區 | 202~214 | 92~97.5% |
| 5:I最大耗氧區 | 214~220 | 97.5~100% |
| 最大心率為220 點此去設定最大心率 |
2月累積里程 :
202.13 km 
美津濃 皇速1 累積 :
749.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'56" | 00:12'19" |
| 3 | 05'57" | 00:18'16" |
| 4 | 06'57" | 00:25'13" |
| 5 | 06'29" | 00:31'42" |
| 6 | 06'37" | 00:38'19" |
| 7 | 06'23" | 00:44'42" |
| 8 | 06'16" | 00:50'58" |
| 9 | 06'11" | 00:57'09" |
| 10 | 06'05" | 01:03'14" |
| 11 | 05'53" | 01:09'07" |
| 12 | 08'22" | 01:17'29" |
| 13 | 06'21" | 01:23'50" |
| 14 | 06'12" | 01:30'02" |
| 15 | 06'14" | 01:36'16" |
| 15.8 | 06'12" | 01:41'15" |
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