16.0 km | 01:27:00 | 05:25/km日期: 2018-02-18 06:31 - 總爬升: 411 m - 平均心率: 153 - 卡路里: 1112 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 91% - PM2.5: 良好(27)
Pace: 06'11" / 06'07" / 06'04" / 07'48" / 06'38" / 06'08" / 06'17" / 06'12" / 05'02" / 04'35" / 04'41" / 04'32" / 04'31" / 04'32" / 04'28" / 04'42" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'43") | 1000 / 1000 |
| 2 | | 06'06" (+01'38") | 1000 / 2000 |
| 3 | | 06'03" (+01'35") | 1000 / 3000 |
| 4 | | 06'12" (+01'44") | 1000 / 4000 |
| 5 | | 06'37" (+02'09") | 1000 / 5000 |
| 6 | | 06'07" (+01'39") | 1000 / 6000 |
| 7 | | 06'17" (+01'49") | 1000 / 7000 |
| 8 | | 06'12" (+01'44") | 1000 / 8000 |
| 9 | | 05'01" (+00'33") | 1000 / 9000 |
| 10 | | 04'35" (+00'07") | 1000 / 10000 |
| 11 | | 04'41" (+00'13") | 1000 / 11000 |
| 12 | | 04'31" (+00'03") | 1000 / 12000 |
| 13 | | 04'31" (+00'03") | 1000 / 13000 |
| 14 | | 04'31" (+00'03") | 1000 / 14000 |
| 15 | | 04'28" | 1000 / 15000 |
| 16 | | 04'42" (+00'14") | 1000 / 16000 |
| 17 | | 04'47" (+00'19") | 27 / 16027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 185.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'07" | 00:12'18" |
| 3 | 06'04" | 00:18'22" |
| 4 | 07'48" | 00:26'10" |
| 5 | 06'38" | 00:32'48" |
| 6 | 06'08" | 00:38'56" |
| 7 | 06'17" | 00:45'13" |
| 8 | 06'12" | 00:51'25" |
| 9 | 05'02" | 00:56'27" |
| 10 | 04'35" | 01:01'02" |
| 11 | 04'41" | 01:05'43" |
| 12 | 04'32" | 01:10'15" |
| 13 | 04'31" | 01:14'46" |
| 14 | 04'32" | 01:19'18" |
| 15 | 04'28" | 01:23'46" |
| 16 | 04'42" | 01:28'28" |
| 16.0 | 04'50" | 01:28'36" |
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