10.1 km | 01:06:39 | 06:37/km日期: 2018-02-19 09:06 - 總爬升: 144 m - 地點: 老家後花園 - 卡路里: 497 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 80% - PM2.5: 普通(47)
Pace: 06'18" / 06'24" / 06'33" / 06'41" / 06'48" / 06'44" / 06'43" / 06'49" / 06'48" / 06'33" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" | 1000 / 1000 |
| 2 | | 06'23" (+00'06") | 1000 / 2000 |
| 3 | | 06'33" (+00'16") | 1000 / 3000 |
| 4 | | 06'41" (+00'24") | 1000 / 4000 |
| 5 | | 06'47" (+00'30") | 1000 / 5000 |
| 6 | | 06'44" (+00'27") | 1000 / 6000 |
| 7 | | 06'43" (+00'26") | 1000 / 7000 |
| 8 | | 06'48" (+00'31") | 1000 / 8000 |
| 9 | | 06'48" (+00'31") | 1000 / 9000 |
| 10 | | 06'32" (+00'15") | 1000 / 10000 |
| 11 | | 06'27" (+00'10") | 47 / 10047 |
2月累積里程 :
92.72 km 
Saucony 寶藍S203461 累積 :
957.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'24" | 00:12'42" |
| 3 | 06'33" | 00:19'15" |
| 4 | 06'41" | 00:25'56" |
| 5 | 06'48" | 00:32'44" |
| 6 | 06'44" | 00:39'28" |
| 7 | 06'43" | 00:46'11" |
| 8 | 06'49" | 00:53'00" |
| 9 | 06'48" | 00:59'48" |
| 10 | 06'33" | 01:06'21" |
| 10.0 | 06'19" | 01:06'39" |
展開計圈分析
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