20.2 km | 03:16:49 | 09:44/km日期: 2018-02-17 08:45 - 總爬升: 953 m - 平均心率: 136 - 卡路里: 1137 Cal - 平均步頻: 136 - 溫度: 17°C - 濕度: 93%
Pace: 14'30" / 13'56" / 10'40" / 10'54" / 08'17" / 06'07" / 11'08" / 08'00" / 10'45" / 16'21" / 15'32" / 05'43" / 07'39" / 12'48" / 16'58" / 12'28" / 10'49" / 07'58" / 05'04" / 05'13" / 09'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 330.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'30" | 00:14'30" |
| 2 | 13'56" | 00:28'26" |
| 3 | 10'40" | 00:39'06" |
| 4 | 10'54" | 00:50'00" |
| 5 | 08'17" | 00:58'17" |
| 6 | 06'07" | 01:04'24" |
| 7 | 11'08" | 01:15'32" |
| 8 | 08'00" | 01:23'32" |
| 9 | 10'45" | 01:34'17" |
| 10 | 16'21" | 01:50'38" |
| 11 | 15'32" | 02:06'10" |
| 12 | 05'43" | 02:11'53" |
| 13 | 07'39" | 02:19'32" |
| 14 | 12'48" | 02:32'20" |
| 15 | 16'58" | 02:49'18" |
| 16 | 12'28" | 03:01'46" |
| 17 | 10'49" | 03:12'35" |
| 18 | 07'58" | 03:20'33" |
| 19 | 05'04" | 03:25'37" |
| 20 | 05'13" | 03:30'50" |
| 20.2 | 09'10" | 03:32'51" |
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