22.3 km | 02:15:43 | 06:05/km日期: 2018-02-17 05:44 - 平均心率: 172 - 卡路里: 1379 Cal - 平均步頻: 162 - 溫度: 16°C - 濕度: 82% - PM2.5: 良好(19)
Pace: 05'55" / 06'08" / 14'41" / 12'33" / 05'59" / 05'53" / 05'43" / 07'33" / 05'58" / 10'42" / 05'44" / 10'16" / 05'49" / 09'24" / 05'50" / 05'36" / 05'29" / 05'12" / 06'59" / 50'27" / 06'49" / 06'34" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'43") | 1000 / 1000 |
| 2 | | 06'01" (+00'50") | 1000 / 2000 |
| 3 | | 07'04" (+01'53") | 1000 / 3000 |
| 4 | | 07'37" (+02'26") | 1000 / 4000 |
| 5 | | 05'59" (+00'48") | 1000 / 5000 |
| 6 | | 05'52" (+00'41") | 1000 / 6000 |
| 7 | | 05'42" (+00'31") | 1000 / 7000 |
| 8 | | 06'22" (+01'11") | 1000 / 8000 |
| 9 | | 05'57" (+00'46") | 1000 / 9000 |
| 10 | | 05'53" (+00'42") | 1000 / 10000 |
| 11 | | 05'44" (+00'33") | 1000 / 11000 |
| 12 | | 06'28" (+01'17") | 1000 / 12000 |
| 13 | | 05'49" (+00'38") | 1000 / 13000 |
| 14 | | 06'31" (+01'20") | 1000 / 14000 |
| 15 | | 05'50" (+00'39") | 1000 / 15000 |
| 16 | | 05'35" (+00'24") | 1000 / 16000 |
| 17 | | 05'29" (+00'18") | 1000 / 17000 |
| 18 | | 05'11" | 1000 / 18000 |
| 19 | | 06'37" (+01'26") | 1000 / 19000 |
| 20 | | 06'17" (+01'06") | 718 / 19718 |
| 21 | | 06'12" (+01'01") | 124 / 19842 |
| 22 | | 05'40" (+00'29") | 1000 / 20842 |
| 23 | | 06'08" (+00'57") | 1000 / 21842 |
| 24 | | 06'29" (+01'18") | 433 / 22276 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 :
227.38 km 
Asics T626N 累積 :
278.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'08" | 00:12'03" |
| 3 | 14'41" | 00:26'44" |
| 4 | 12'33" | 00:39'17" |
| 5 | 05'59" | 00:45'16" |
| 6 | 05'53" | 00:51'09" |
| 7 | 05'43" | 00:56'52" |
| 8 | 07'33" | 01:04'25" |
| 9 | 05'58" | 01:10'23" |
| 10 | 10'42" | 01:21'05" |
| 11 | 05'44" | 01:26'49" |
| 12 | 10'16" | 01:37'05" |
| 13 | 05'49" | 01:42'54" |
| 14 | 09'24" | 01:52'18" |
| 15 | 05'50" | 01:58'08" |
| 16 | 05'36" | 02:03'44" |
| 17 | 05'29" | 02:09'13" |
| 18 | 05'12" | 02:14'25" |
| 19 | 06'59" | 02:21'24" |
| 20 | 50'27" | 03:11'51" |
| 21 | 06'49" | 03:18'40" |
| 22 | 06'34" | 03:25'14" |
| 22.3 | 07'09" | 03:27'13" |
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