5.0 km | 00:39:46 | 07:57/km日期: 2018-02-16 06:55 - 總爬升: 105 m - 卡路里: 269 Cal - 總步數: 7178 - 平均步頻: 180 - 平均步幅: 69 cm - 溫度: 20°C - 濕度: 83% - PM2.5: 普通(48)
Pace: 09'22" / 08'03" / 07'39" / 07'10" / 06'59" / 00'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'06" (+03'12") | 426 / 426 | 170 / 57 |
2 | | 08'52" (+01'58") | 413 / 840 | 175 / 64 |
3 | | 08'43" (+01'49") | 408 / 1249 | 177 / 64 |
4 | | 08'10" (+01'16") | 411 / 1661 | 179 / 68 |
5 | | 07'44" (+00'50") | 418 / 2079 | 181 / 71 |
6 | | 07'49" (+00'55") | 413 / 2492 | 181 / 70 |
7 | | 07'37" (+00'43") | 415 / 2907 | 181 / 72 |
8 | | 07'17" (+00'23") | 411 / 3319 | 183 / 74 |
9 | | 07'20" (+00'26") | 415 / 3734 | 182 / 74 |
10 | | 07'08" (+00'14") | 420 / 4154 | 184 / 76 |
11 | | 06'54" | 412 / 4567 | 185 / 78 |
12 | | 06'55" (+00'01") | 413 / 4980 | 185 / 77 |
13 | | 25'00" (+18'06") | 18 / 4998 | 200 / 20 |
2月累積里程 : 102.17 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'22" | 00:09'22" |
2 | 08'03" | 00:17'25" |
3 | 07'39" | 00:25'04" |
4 | 07'10" | 00:32'14" |
5 | 06'59" | 00:39'13" |
5.0 | -1100'00" | 00:39'46" |