15.2 km | 01:31:34 | 06:02/km日期: 2018-02-16 15:57 - 總爬升: 114 m - 平均心率: 160 - 卡路里: 938 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 85% - PM2.5: 普通(40)
Pace: 06'24" / 06'07" / 06'11" / 05'57" / 05'53" / 05'57" / 05'55" / 08'17" / 06'17" / 06'54" / 05'53" / 05'42" / 05'54" / 06'06" / 05'29" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'56") | 1000 / 1000 |
| 2 | | 06'06" (+00'38") | 1000 / 2000 |
| 3 | | 06'10" (+00'42") | 1000 / 3000 |
| 4 | | 05'56" (+00'28") | 1000 / 4000 |
| 5 | | 05'53" (+00'25") | 1000 / 5000 |
| 6 | | 05'56" (+00'28") | 1000 / 6000 |
| 7 | | 05'55" (+00'27") | 1000 / 7000 |
| 8 | | 05'59" (+00'31") | 1000 / 8000 |
| 9 | | 06'17" (+00'49") | 1000 / 9000 |
| 10 | | 06'53" (+01'25") | 1000 / 10000 |
| 11 | | 05'53" (+00'25") | 1000 / 11000 |
| 12 | | 05'42" (+00'14") | 1000 / 12000 |
| 13 | | 05'53" (+00'25") | 1000 / 13000 |
| 14 | | 06'05" (+00'37") | 1000 / 14000 |
| 15 | | 05'28" | 1000 / 15000 |
| 16 | | 05'38" (+00'10") | 162 / 15162 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
224.05 km 
MIZUNO WAVE SKY 累積 :
231.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'07" | 00:12'31" |
| 3 | 06'11" | 00:18'42" |
| 4 | 05'57" | 00:24'39" |
| 5 | 05'53" | 00:30'32" |
| 6 | 05'57" | 00:36'29" |
| 7 | 05'55" | 00:42'24" |
| 8 | 08'17" | 00:50'41" |
| 9 | 06'17" | 00:56'58" |
| 10 | 06'54" | 01:03'52" |
| 11 | 05'53" | 01:09'45" |
| 12 | 05'42" | 01:15'27" |
| 13 | 05'54" | 01:21'21" |
| 14 | 06'06" | 01:27'27" |
| 15 | 05'29" | 01:32'56" |
| 15.2 | 05'38" | 01:33'51" |
留言 
展開計圈分析
