15.0 km | 01:21:22 | 05:24/km日期: 2018-02-16 08:35 - 平均心率: 147 - 卡路里: 856 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 88%
Pace: 05'52" / 05'28" / 05'27" / 05'26" / 05'44" / 05'19" / 05'26" / 05'25" / 05'21" / 05'20" / 05'18" / 05'19" / 05'16" / 05'16" / 05'15" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'37") | 1000 / 1000 |
| 2 | | 05'27" (+00'13") | 1000 / 2000 |
| 3 | | 05'27" (+00'13") | 1000 / 3000 |
| 4 | | 05'26" (+00'12") | 1000 / 4000 |
| 5 | | 05'43" (+00'29") | 1000 / 5000 |
| 6 | | 05'19" (+00'05") | 1000 / 6000 |
| 7 | | 05'25" (+00'11") | 1000 / 7000 |
| 8 | | 05'25" (+00'11") | 1000 / 8000 |
| 9 | | 05'20" (+00'06") | 1000 / 9000 |
| 10 | | 05'20" (+00'06") | 1000 / 10000 |
| 11 | | 05'17" (+00'03") | 1000 / 11000 |
| 12 | | 05'19" (+00'05") | 1000 / 12000 |
| 13 | | 05'15" (+00'01") | 1000 / 13000 |
| 14 | | 05'16" (+00'02") | 1000 / 14000 |
| 15 | | 05'14" | 1000 / 15000 |
| 16 | | 05'00" | 34 / 15034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
211.75 km 
ADIDAS ADIOS粉綠 累積 :
644.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'28" | 00:11'20" |
| 3 | 05'27" | 00:16'47" |
| 4 | 05'26" | 00:22'13" |
| 5 | 05'44" | 00:27'57" |
| 6 | 05'19" | 00:33'16" |
| 7 | 05'26" | 00:38'42" |
| 8 | 05'25" | 00:44'07" |
| 9 | 05'21" | 00:49'28" |
| 10 | 05'20" | 00:54'48" |
| 11 | 05'18" | 01:00'06" |
| 12 | 05'19" | 01:05'25" |
| 13 | 05'16" | 01:10'41" |
| 14 | 05'16" | 01:15'57" |
| 15 | 05'15" | 01:21'12" |
| 15.0 | 04'50" | 01:21'22" |
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