25.2 km | 03:38:02 | 08:39/km日期: 2018-02-14 13:52 - 總爬升: 900 m - 卡路里: 1309 Cal - 溫度: 22°C - 濕度: 48% - PM2.5: 普通(42)
Pace: 06'18" / 09'06" / 10'55" / 07'55" / 05'51" / 06'30" / 08'56" / 07'29" / 06'37" / 08'54" / 10'44" / 11'10" / 09'14" / 13'54" / 10'51" / 10'35" / 08'17" / 10'53" / 10'31" / 05'45" / 07'04" / 08'08" / 07'11" / 05'50" / 08'25" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'31") | 1000 / 1000 |
2 | | 09'05" (+03'20") | 1000 / 2000 |
3 | | 10'54" (+05'09") | 1000 / 3000 |
4 | | 07'54" (+02'09") | 1000 / 4000 |
5 | | 05'51" (+00'06") | 1000 / 5000 |
6 | | 06'30" (+00'45") | 1000 / 6000 |
7 | | 08'54" (+03'09") | 1000 / 7000 |
8 | | 07'30" (+01'45") | 1000 / 8000 |
9 | | 06'36" (+00'51") | 1000 / 9000 |
10 | | 08'52" (+03'07") | 1000 / 10000 |
11 | | 10'45" (+05'00") | 1000 / 11000 |
12 | | 11'08" (+05'23") | 1000 / 12000 |
13 | | 09'13" (+03'28") | 1000 / 13000 |
14 | | 13'54" (+08'09") | 1000 / 14000 |
15 | | 10'51" (+05'06") | 1000 / 15000 |
16 | | 10'35" (+04'50") | 1000 / 16000 |
17 | | 08'17" (+02'32") | 1000 / 17000 |
18 | | 10'51" (+05'06") | 1000 / 18000 |
19 | | 10'30" (+04'45") | 1000 / 19000 |
20 | | 05'45" | 1000 / 20000 |
21 | | 07'04" (+01'19") | 1000 / 21000 |
22 | | 08'08" (+02'23") | 1000 / 22000 |
23 | | 07'10" (+01'25") | 1000 / 23000 |
24 | | 05'49" (+00'04") | 1000 / 24000 |
25 | | 08'25" (+02'40") | 1000 / 25000 |
26 | | 05'14" | 194 / 25194 |
2月累積里程 :
225.83 km TECNICA 至尊路跑 1 累積 :
479.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 09'06" | 00:15'24" |
3 | 10'55" | 00:26'19" |
4 | 07'55" | 00:34'14" |
5 | 05'51" | 00:40'05" |
6 | 06'30" | 00:46'35" |
7 | 08'56" | 00:55'31" |
8 | 07'29" | 01:03'00" |
9 | 06'37" | 01:09'37" |
10 | 08'54" | 01:18'31" |
11 | 10'44" | 01:29'15" |
12 | 11'10" | 01:40'25" |
13 | 09'14" | 01:49'39" |
14 | 13'54" | 02:03'33" |
15 | 10'51" | 02:14'24" |
16 | 10'35" | 02:24'59" |
17 | 08'17" | 02:33'16" |
18 | 10'53" | 02:44'09" |
19 | 10'31" | 02:54'40" |
20 | 05'45" | 03:00'25" |
21 | 07'04" | 03:07'29" |
22 | 08'08" | 03:15'37" |
23 | 07'11" | 03:22'48" |
24 | 05'50" | 03:28'38" |
25 | 08'25" | 03:37'03" |
25.2 | 05'13" | 03:38'04" |