10.2 km | 01:37:54 | 09:34/km日期: 2018-02-18 10:01 - 平均心率: 139 - 卡路里: 756 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(26)
Pace: 07'21" / 08'42" / 08'12" / 07'14" / 11'25" / 25'57" / 08'46" / 06'02" / 06'11" / 06'00" / 09'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'22") | 1000 / 1000 |
| 2 | | 08'41" (+02'42") | 1000 / 2000 |
| 3 | | 08'12" (+02'13") | 1000 / 3000 |
| 4 | | 07'13" (+01'14") | 1000 / 4000 |
| 5 | | 11'25" (+05'26") | 1000 / 5000 |
| 6 | | 25'56" (+19'57") | 1000 / 6000 |
| 7 | | 08'45" (+02'46") | 1000 / 7000 |
| 8 | | 06'02" (+00'03") | 1000 / 8000 |
| 9 | | 06'11" (+00'12") | 1000 / 9000 |
| 10 | | 05'59" | 1000 / 10000 |
| 11 | | 09'22" (+03'23") | 222 / 10222 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 48.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 08'42" | 00:16'03" |
| 3 | 08'12" | 00:24'15" |
| 4 | 07'14" | 00:31'29" |
| 5 | 11'25" | 00:42'54" |
| 6 | 25'57" | 01:08'51" |
| 7 | 08'46" | 01:17'37" |
| 8 | 06'02" | 01:23'39" |
| 9 | 06'11" | 01:29'50" |
| 10 | 06'00" | 01:35'50" |
| 10.2 | 09'21" | 01:37'55" |
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