21.1 km | 01:53:09 | 05:21/km日期: 2018-02-14 18:12 - 卡路里: 1468 Cal - 平均步頻: 198 - 溫度: 20°C - 濕度: 58% - PM2.5: 良好(23)
Pace: 05'42" / 05'33" / 05'33" / 05'25" / 05'20" / 05'18" / 05'17" / 05'20" / 05'39" / 05'17" / 05'07" / 05'20" / 05'35" / 05'10" / 04'56" / 05'09" / 05'25" / 05'06" / 05'37" / 05'37" / 05'10" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'45") | 1000 / 1000 |
| 2 | | 05'33" (+00'37") | 1000 / 2000 |
| 3 | | 05'32" (+00'36") | 1000 / 3000 |
| 4 | | 05'24" (+00'28") | 1000 / 4000 |
| 5 | | 05'20" (+00'24") | 1000 / 5000 |
| 6 | | 05'18" (+00'22") | 1000 / 6000 |
| 7 | | 05'17" (+00'21") | 1000 / 7000 |
| 8 | | 05'19" (+00'23") | 1000 / 8000 |
| 9 | | 05'38" (+00'42") | 1000 / 9000 |
| 10 | | 05'17" (+00'21") | 1000 / 10000 |
| 11 | | 05'07" (+00'11") | 1000 / 11000 |
| 12 | | 05'19" (+00'23") | 1000 / 12000 |
| 13 | | 05'34" (+00'38") | 1000 / 13000 |
| 14 | | 05'10" (+00'14") | 1000 / 14000 |
| 15 | | 04'56" | 1000 / 15000 |
| 16 | | 05'08" (+00'12") | 1000 / 16000 |
| 17 | | 05'18" (+00'22") | 1000 / 17000 |
| 18 | | 05'12" (+00'16") | 1000 / 18000 |
| 19 | | 05'36" (+00'40") | 1000 / 19000 |
| 20 | | 05'37" (+00'41") | 1000 / 20000 |
| 21 | | 05'10" (+00'14") | 1000 / 21000 |
| 22 | | 05'23" (+00'27") | 101 / 21101 |
2月累積里程 : 47.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'33" | 00:11'15" |
| 3 | 05'33" | 00:16'48" |
| 4 | 05'25" | 00:22'13" |
| 5 | 05'20" | 00:27'33" |
| 6 | 05'18" | 00:32'51" |
| 7 | 05'17" | 00:38'08" |
| 8 | 05'20" | 00:43'28" |
| 9 | 05'39" | 00:49'07" |
| 10 | 05'17" | 00:54'24" |
| 11 | 05'07" | 00:59'31" |
| 12 | 05'20" | 01:04'51" |
| 13 | 05'35" | 01:10'26" |
| 14 | 05'10" | 01:15'36" |
| 15 | 04'56" | 01:20'32" |
| 16 | 05'09" | 01:25'41" |
| 17 | 05'25" | 01:31'06" |
| 18 | 05'06" | 01:36'12" |
| 19 | 05'37" | 01:41'49" |
| 20 | 05'37" | 01:47'26" |
| 21 | 05'10" | 01:52'36" |
| 21.1 | 05'23" | 01:53'09" |
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