14.0 km | 01:22:57 | 05:55/km日期: 2018-02-16 06:41 - 平均心率: 133 - 卡路里: 683 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 81% - PM2.5: 不佳(64)
Pace: 06'08" / 04'45" / 04'59" / 04'57" / 04'24" / 04'51" / 26'26" / 07'11" / 14'33" / 07'45" / 11'28" / 08'29" / 09'03" / 08'08" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'43") | 1000 / 1000 |
| 2 | | 04'44" (+00'21") | 1000 / 2000 |
| 3 | | 04'59" (+00'36") | 1000 / 3000 |
| 4 | | 04'57" (+00'34") | 1000 / 4000 |
| 5 | | 04'23" | 1000 / 5000 |
| 6 | | 04'50" (+00'27") | 1000 / 6000 |
| 7 | | 05'40" (+01'17") | 1000 / 7000 |
| 8 | | 07'11" (+02'48") | 1000 / 8000 |
| 9 | | 07'41" (+03'18") | 1000 / 9000 |
| 10 | | 06'53" (+02'30") | 1000 / 10000 |
| 11 | | 07'00" (+02'37") | 1000 / 11000 |
| 12 | | 06'41" (+02'18") | 1000 / 12000 |
| 13 | | 06'00" (+01'37") | 1000 / 13000 |
| 14 | | 05'40" (+01'17") | 1000 / 14000 |
| 15 | | 04'48" (+00'25") | 19 / 14019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 179.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 04'45" | 00:10'53" |
| 3 | 04'59" | 00:15'52" |
| 4 | 04'57" | 00:20'49" |
| 5 | 04'24" | 00:25'13" |
| 6 | 04'51" | 00:30'04" |
| 7 | 26'26" | 00:56'30" |
| 8 | 07'11" | 01:03'41" |
| 9 | 14'33" | 01:18'14" |
| 10 | 07'45" | 01:25'59" |
| 11 | 11'28" | 01:37'27" |
| 12 | 08'29" | 01:45'56" |
| 13 | 09'03" | 01:54'59" |
| 14 | 08'08" | 02:03'07" |
| 14.0 | 04'16" | 02:03'12" |
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