22.2 km | 02:26:43 | 06:36/km日期: 2018-02-15 06:13 - 總爬升: 265 m - 卡路里: 1265 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 92% - PM2.5: 良好(26)
Pace: 05'28" / 06'19" / 06'21" / 06'25" / 06'28" / 06'47" / 06'29" / 06'11" / 06'15" / 06'13" / 09'44" / 07'22" / 06'14" / 05'51" / 06'02" / 07'07" / 07'06" / 05'55" / 06'22" / 06'12" / 06'21" / 06'32" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'15") | 1000 / 1000 |
| 2 | | 06'18" (+00'27") | 1000 / 2000 |
| 3 | | 06'20" (+00'29") | 1000 / 3000 |
| 4 | | 06'25" (+00'34") | 1000 / 4000 |
| 5 | | 06'28" (+00'37") | 1000 / 5000 |
| 6 | | 06'46" (+00'55") | 1000 / 6000 |
| 7 | | 06'28" (+00'37") | 1000 / 7000 |
| 8 | | 06'11" (+00'20") | 1000 / 8000 |
| 9 | | 06'14" (+00'23") | 1000 / 9000 |
| 10 | | 06'13" (+00'22") | 1000 / 10000 |
| 11 | | 08'44" (+02'53") | 1000 / 11000 |
| 12 | | 08'21" (+02'30") | 1000 / 12000 |
| 13 | | 06'14" (+00'23") | 1000 / 13000 |
| 14 | | 05'51" | 1000 / 14000 |
| 15 | | 06'02" (+00'11") | 1000 / 15000 |
| 16 | | 07'07" (+01'16") | 1000 / 16000 |
| 17 | | 07'05" (+01'14") | 1000 / 17000 |
| 18 | | 05'55" (+00'04") | 1000 / 18000 |
| 19 | | 06'21" (+00'30") | 1000 / 19000 |
| 20 | | 06'12" (+00'21") | 1000 / 20000 |
| 21 | | 06'21" (+00'30") | 1000 / 21000 |
| 22 | | 06'32" (+00'41") | 1000 / 22000 |
| 23 | | 06'02" (+00'11") | 221 / 22221 |
2月累積里程 : 207.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 06'19" | 00:11'47" |
| 3 | 06'21" | 00:18'08" |
| 4 | 06'25" | 00:24'33" |
| 5 | 06'28" | 00:31'01" |
| 6 | 06'47" | 00:37'48" |
| 7 | 06'29" | 00:44'17" |
| 8 | 06'11" | 00:50'28" |
| 9 | 06'15" | 00:56'43" |
| 10 | 06'13" | 01:02'56" |
| 11 | 09'44" | 01:12'40" |
| 12 | 07'22" | 01:20'02" |
| 13 | 06'14" | 01:26'16" |
| 14 | 05'51" | 01:32'07" |
| 15 | 06'02" | 01:38'09" |
| 16 | 07'07" | 01:45'16" |
| 17 | 07'06" | 01:52'22" |
| 18 | 05'55" | 01:58'17" |
| 19 | 06'22" | 02:04'39" |
| 20 | 06'12" | 02:10'51" |
| 21 | 06'21" | 02:17'12" |
| 22 | 06'32" | 02:23'44" |
| 22.2 | 06'05" | 02:25'05" |
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