8.0 km | 00:45:36 | 05:41/km日期: 2018-02-14 21:10 - 平均心率: 144 - 卡路里: 350 Cal - 平均步頻: 156 - 溫度: 16°C - 濕度: 78% - PM2.5: 良好(34)
Pace: 04'23" / 04'17" / 04'20" / 04'25" / 05'23" / 07'53" / 06'40" / 08'06" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'22" (+01'38") | 1000 / 1000 |
| 2 | | 04'17" (+01'33") | 1000 / 2000 |
| 3 | | 04'19" (+01'35") | 1000 / 3000 |
| 4 | | 04'25" (+01'41") | 1000 / 4000 |
| 5 | | 04'21" (+01'37") | 592 / 4592 |
| 6 | | 11'31" (+08'47") | 171 / 4763 |
| 7 | | 03'07" (+00'23") | 200 / 4963 |
| 8 | | 11'10" (+08'26") | 200 / 5163 |
| 9 | | 02'57" (+00'13") | 200 / 5363 |
| 10 | | 10'59" (+08'15") | 200 / 5563 |
| 11 | | 02'44" | 200 / 5763 |
| 12 | | 11'55" (+09'11") | 200 / 5963 |
| 13 | | 02'47" (+00'03") | 200 / 6163 |
| 14 | | 11'43" (+08'59") | 200 / 6363 |
| 15 | | 02'46" (+00'02") | 200 / 6563 |
| 16 | | 12'03" (+09'19") | 200 / 6763 |
| 17 | | 03'06" (+00'22") | 200 / 6963 |
| 18 | | 11'21" (+08'37") | 200 / 7163 |
| 19 | | 02'49" (+00'05") | 200 / 7363 |
| 20 | | 12'18" (+09'34") | 200 / 7563 |
| 21 | | 03'13" (+00'29") | 200 / 7763 |
| 22 | | 11'20" (+08'36") | 200 / 7963 |
| 23 | | 06'38" (+03'54") | 41 / 8004 |
| 24 | | 11'49" (+09'05") | 6 / 8010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
2月累積里程 : 136.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 04'17" | 00:08'40" |
| 3 | 04'20" | 00:13'00" |
| 4 | 04'25" | 00:17'25" |
| 5 | 05'23" | 00:22'48" |
| 6 | 07'53" | 00:30'41" |
| 7 | 06'40" | 00:37'21" |
| 8 | 08'06" | 00:45'27" |
| 8.0 | 22'56" | 00:45'42" |
展開計圈分析
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