8.8 km | 00:56:27 | 06:25/km日期: 2018-02-12 11:58 - 總爬升: 304 m - 卡路里: 457 Cal - 總步數: 10284 - 平均步頻: 182 - 平均步幅: 85 cm - 溫度: 16°C - 濕度: 58% - PM2.5: 良好(23)
Pace: 06'15" / 05'42" / 05'51" / 06'01" / 06'51" / 06'43" / 06'22" / 07'35" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'34") | 1003 / 1003 | 187 / 85 |
2 | | 05'39" | 1007 / 2010 | 185 / 95 |
3 | | 05'49" (+00'10") | 1003 / 3013 | 184 / 92 |
4 | | 06'01" (+00'22") | 1005 / 4019 | 182 / 90 |
5 | | 06'44" (+01'05") | 1008 / 5027 | 181 / 81 |
6 | | 06'41" (+01'02") | 1002 / 6030 | 180 / 82 |
7 | | 06'24" (+00'45") | 1004 / 7035 | 180 / 86 |
8 | | 07'34" (+01'55") | 1007 / 8043 | 175 / 75 |
9 | | 06'21" (+00'42") | 786 / 8830 | 183 / 85 |
2月累積里程 :
254.20 km MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'42" | 00:11'57" |
3 | 05'51" | 00:17'48" |
4 | 06'01" | 00:23'49" |
5 | 06'51" | 00:30'40" |
6 | 06'43" | 00:37'23" |
7 | 06'22" | 00:43'45" |
8 | 07'35" | 00:51'20" |
8.8 | 06'30" | 00:56'27" |