17.0 km | 02:14:43 | 07:55/km日期: 2018-02-10 07:02 - 總爬升: 585 m - 卡路里: 1020 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 97% - PM2.5: 不佳(62)
Pace: 08'03" / 07'30" / 06'39" / 07'23" / 07'11" / 14'54" / 08'52" / 06'59" / 07'30" / 07'32" / 10'45" / 07'49" / 07'36" / 07'28" / 09'08" / 11'37" / 10'09" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+01'23") | 1000 / 1000 |
| 2 | | 07'30" (+00'51") | 1000 / 2000 |
| 3 | | 06'39" | 1000 / 3000 |
| 4 | | 07'23" (+00'44") | 1000 / 4000 |
| 5 | | 07'10" (+00'31") | 1000 / 5000 |
| 6 | | 06'57" (+00'18") | 1000 / 6000 |
| 7 | | 08'06" (+01'27") | 1000 / 7000 |
| 8 | | 06'58" (+00'19") | 1000 / 8000 |
| 9 | | 07'29" (+00'50") | 1000 / 9000 |
| 10 | | 07'32" (+00'53") | 1000 / 10000 |
| 11 | | 07'07" (+00'28") | 1000 / 11000 |
| 12 | | 07'48" (+01'09") | 1000 / 12000 |
| 13 | | 07'36" (+00'57") | 1000 / 13000 |
| 14 | | 07'28" (+00'49") | 1000 / 14000 |
| 15 | | 09'07" (+02'28") | 1000 / 15000 |
| 16 | | 11'36" (+04'57") | 1000 / 16000 |
| 17 | | 10'07" (+03'28") | 1000 / 17000 |
| 18 | | 06'40" (+00'01") | 4 / 17004 |
2月累積里程 : 70.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 07'30" | 00:15'33" |
| 3 | 06'39" | 00:22'12" |
| 4 | 07'23" | 00:29'35" |
| 5 | 07'11" | 00:36'46" |
| 6 | 14'54" | 00:51'40" |
| 7 | 08'52" | 01:00'32" |
| 8 | 06'59" | 01:07'31" |
| 9 | 07'30" | 01:15'01" |
| 10 | 07'32" | 01:22'33" |
| 11 | 10'45" | 01:33'18" |
| 12 | 07'49" | 01:41'07" |
| 13 | 07'36" | 01:48'43" |
| 14 | 07'28" | 01:56'11" |
| 15 | 09'08" | 02:05'19" |
| 16 | 11'37" | 02:16'56" |
| 17 | 10'09" | 02:27'05" |
| 17.0 | 06'40" | 02:27'07" |
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