21.2 km | 01:47:52 | 05:05/km日期: 2018-02-11 06:37 - 卡路里: 1524 Cal - 平均步頻: 190 - 溫度: 12°C - 濕度: 92% - PM2.5: 良好(9)
Pace: 05'47" / 05'29" / 05'18" / 05'14" / 05'18" / 05'11" / 05'12" / 05'03" / 05'13" / 05'12" / 05'03" / 04'59" / 04'59" / 04'59" / 04'52" / 04'51" / 04'56" / 05'01" / 04'47" / 04'54" / 04'51" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'59") | 1000 / 1000 |
| 2 | | 05'29" (+00'42") | 1000 / 2000 |
| 3 | | 05'17" (+00'30") | 1000 / 3000 |
| 4 | | 05'14" (+00'27") | 1000 / 4000 |
| 5 | | 05'18" (+00'31") | 1000 / 5000 |
| 6 | | 05'10" (+00'23") | 1000 / 6000 |
| 7 | | 05'11" (+00'24") | 1000 / 7000 |
| 8 | | 05'03" (+00'16") | 1000 / 8000 |
| 9 | | 05'12" (+00'25") | 1000 / 9000 |
| 10 | | 05'11" (+00'24") | 1000 / 10000 |
| 11 | | 05'02" (+00'15") | 1000 / 11000 |
| 12 | | 04'59" (+00'12") | 1000 / 12000 |
| 13 | | 04'59" (+00'12") | 1000 / 13000 |
| 14 | | 04'59" (+00'12") | 1000 / 14000 |
| 15 | | 04'51" (+00'04") | 1000 / 15000 |
| 16 | | 04'50" (+00'03") | 1000 / 16000 |
| 17 | | 04'56" (+00'09") | 1000 / 17000 |
| 18 | | 05'00" (+00'13") | 1000 / 18000 |
| 19 | | 04'47" | 1000 / 19000 |
| 20 | | 04'53" (+00'06") | 1000 / 20000 |
| 21 | | 04'50" (+00'03") | 1000 / 21000 |
| 22 | | 04'37" | 160 / 21160 |
2月累積里程 : 296.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'29" | 00:11'16" |
| 3 | 05'18" | 00:16'34" |
| 4 | 05'14" | 00:21'48" |
| 5 | 05'18" | 00:27'06" |
| 6 | 05'11" | 00:32'17" |
| 7 | 05'12" | 00:37'29" |
| 8 | 05'03" | 00:42'32" |
| 9 | 05'13" | 00:47'45" |
| 10 | 05'12" | 00:52'57" |
| 11 | 05'03" | 00:58'00" |
| 12 | 04'59" | 01:02'59" |
| 13 | 04'59" | 01:07'58" |
| 14 | 04'59" | 01:12'57" |
| 15 | 04'52" | 01:17'49" |
| 16 | 04'51" | 01:22'40" |
| 17 | 04'56" | 01:27'36" |
| 18 | 05'01" | 01:32'37" |
| 19 | 04'47" | 01:37'24" |
| 20 | 04'54" | 01:42'18" |
| 21 | 04'51" | 01:47'09" |
| 21.2 | 04'33" | 01:47'53" |
留言 
展開計圈分析
