10.2 km | 00:55:13 | 05:25/km日期: 2018-02-07 05:34 - 總爬升: 146 m - 平均心率: 153 - 卡路里: 568 Cal - 平均步頻: 176
Pace: 06'15" / 05'47" / 06'49" / 06'44" / 06'06" / 07'18" / 04'43" / 04'37" / 04'32" / 04'25" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'51") | 1000 / 1000 |
| 2 | | 05'47" (+01'24") | 1000 / 2000 |
| 3 | | 06'14" (+01'51") | 1000 / 3000 |
| 4 | | 06'44" (+02'21") | 1000 / 4000 |
| 5 | | 06'05" (+01'42") | 1000 / 5000 |
| 6 | | 05'15" (+00'52") | 1000 / 6000 |
| 7 | | 04'42" (+00'19") | 1000 / 7000 |
| 8 | | 04'23" | 1000 / 8000 |
| 9 | | 04'32" (+00'09") | 1000 / 9000 |
| 10 | | 04'25" (+00'02") | 1000 / 10000 |
| 11 | | 04'38" (+00'15") | 169 / 10169 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
343.20 km 
ASICS TARTHERZEAL-WIDE 累積 :
12635.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'47" | 00:12'02" |
| 3 | 06'49" | 00:18'51" |
| 4 | 06'44" | 00:25'35" |
| 5 | 06'06" | 00:31'41" |
| 6 | 07'18" | 00:38'59" |
| 7 | 04'43" | 00:43'42" |
| 8 | 04'37" | 00:48'19" |
| 9 | 04'32" | 00:52'51" |
| 10 | 04'25" | 00:57'16" |
| 10.2 | 04'42" | 00:58'04" |
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