11.2 km | 00:58:48 | 05:15/km日期: 2018-02-06 20:36 - 總爬升: 252 m - 卡路里: 633 Cal - 總步數: 11078 - 平均步頻: 188 - 平均步幅: 100 cm - 溫度: 11°C - 濕度: 66% - PM2.5: 良好(30)
Pace: 02'47" / 01'43" / 05'38" / 05'44" / 05'33" / 05'32" / 05'13" / 05'20" / 05'18" / 05'07" / 05'02" / 05'00" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'27" | 1009 / 1009 | 171 / 131 |
| 2 | | 05'34" (+01'07") | 1000 / 2010 | 175 / 102 |
| 3 | | 05'45" (+01'18") | 1004 / 3014 | 181 / 95 |
| 4 | | 05'30" (+01'03") | 1008 / 4023 | 185 / 98 |
| 5 | | 05'29" (+01'02") | 1007 / 5031 | 189 / 96 |
| 6 | | 05'12" (+00'45") | 1002 / 6033 | 191 / 100 |
| 7 | | 05'18" (+00'51") | 1005 / 7039 | 193 / 97 |
| 8 | | 05'16" (+00'49") | 1005 / 8044 | 194 / 97 |
| 9 | | 05'06" (+00'39") | 1001 / 9046 | 193 / 100 |
| 10 | | 05'01" (+00'34") | 1010 / 10056 | 197 / 100 |
| 11 | | 04'54" (+00'27") | 1008 / 11065 | 197 / 103 |
| 12 | | 05'05" (+00'38") | 166 / 11231 | 197 / 99 |
2月累積里程 : 131.09 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'47" | 00:02'47" |
| 2 | 01'43" | 00:04'30" |
| 3 | 05'38" | 00:10'08" |
| 4 | 05'44" | 00:15'52" |
| 5 | 05'33" | 00:21'25" |
| 6 | 05'32" | 00:26'57" |
| 7 | 05'13" | 00:32'10" |
| 8 | 05'20" | 00:37'30" |
| 9 | 05'18" | 00:42'48" |
| 10 | 05'07" | 00:47'55" |
| 11 | 05'02" | 00:52'57" |
| 12 | 05'00" | 00:57'57" |
| 11.2 | -1'-1" | 00:58'48" |
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