10.0 km | 00:52:10 | 05:12/km日期: 2018-02-08 19:43 - 卡路里: 521 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 75% - PM2.5: 普通(42)
Pace: 03'37" / 05'18" / 05'15" / 05'11" / 05'13" / 05'07" / 05'06" / 05'05" / 05'02" / 05'00" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'46") | 1000 / 1000 |
2 | | 05'17" (+00'18") | 1000 / 2000 |
3 | | 05'15" (+00'16") | 1000 / 3000 |
4 | | 05'10" (+00'11") | 1000 / 4000 |
5 | | 05'12" (+00'13") | 1000 / 5000 |
6 | | 05'07" (+00'08") | 1000 / 6000 |
7 | | 05'06" (+00'07") | 1000 / 7000 |
8 | | 05'04" (+00'05") | 1000 / 8000 |
9 | | 05'02" (+00'03") | 1000 / 9000 |
10 | | 04'59" | 1000 / 10000 |
11 | | 04'38" | 28 / 10028 |
2月累積里程 : 133.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'37" | 00:03'37" |
2 | 05'18" | 00:08'55" |
3 | 05'15" | 00:14'10" |
4 | 05'11" | 00:19'21" |
5 | 05'13" | 00:24'34" |
6 | 05'07" | 00:29'41" |
7 | 05'06" | 00:34'47" |
8 | 05'05" | 00:39'52" |
9 | 05'02" | 00:44'54" |
10 | 05'00" | 00:49'54" |
10.0 | 04'38" | 00:50'02" |