10.3 km | 00:55:52 | 05:24/km日期: 2018-02-05 20:54 - 卡路里: 537 Cal - 溫度: 8°C - 濕度: 80% - PM2.5: 良好(28)
Pace: 06'44" / 05'32" / 05'31" / 05'17" / 05'04" / 05'18" / 05'25" / 05'10" / 05'02" / 05'09" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+01'38") | 1000 / 1000 |
2 | | 05'32" (+00'31") | 1000 / 2000 |
3 | | 05'31" (+00'30") | 1000 / 3000 |
4 | | 05'17" (+00'16") | 1000 / 4000 |
5 | | 05'04" (+00'03") | 1000 / 5000 |
6 | | 05'17" (+00'16") | 1000 / 6000 |
7 | | 05'25" (+00'24") | 1000 / 7000 |
8 | | 05'09" (+00'08") | 1000 / 8000 |
9 | | 05'01" | 1000 / 9000 |
10 | | 05'09" (+00'08") | 1000 / 10000 |
11 | | 05'08" (+00'07") | 340 / 10340 |
2月累積里程 :
225.83 km Asics TARTHERZEAL 2 累積 :
3288.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 05'32" | 00:12'16" |
3 | 05'31" | 00:17'47" |
4 | 05'17" | 00:23'04" |
5 | 05'04" | 00:28'08" |
6 | 05'18" | 00:33'26" |
7 | 05'25" | 00:38'51" |
8 | 05'10" | 00:44'01" |
9 | 05'02" | 00:49'03" |
10 | 05'09" | 00:54'12" |
10.3 | 05'08" | 00:55'57" |