10.2 km | 00:53:42 | 05:14/km日期: 2018-02-06 20:07 - 卡路里: 617 Cal - 總步數: 9690 - 平均步頻: 180 - 平均步幅: 105 cm - 溫度: 11°C - 濕度: 66% - PM2.5: 良好(30)
Pace: 05'19" / 05'06" / 05'18" / 05'15" / 05'15" / 05'15" / 05'02" / 05'19" / 05'14" / 05'16" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+00'13") | 971 / 971 | 182 / 103 |
2 | | 05'05" | 910 / 1881 | 181 / 108 |
3 | | 05'16" (+00'11") | 936 / 2818 | 181 / 104 |
4 | | 05'17" (+00'12") | 927 / 3745 | 183 / 102 |
5 | | 05'11" (+00'06") | 929 / 4675 | 175 / 109 |
6 | | 05'18" (+00'13") | 926 / 5602 | 181 / 104 |
7 | | 05'07" (+00'02") | 933 / 6535 | 183 / 106 |
8 | | 05'09" (+00'04") | 938 / 7474 | 183 / 105 |
9 | | 05'15" (+00'10") | 933 / 8407 | 178 / 106 |
10 | | 05'17" (+00'12") | 942 / 9350 | 176 / 107 |
11 | | 05'18" (+00'13") | 893 / 10244 | 178 / 105 |
2月累積里程 :
108.49 km Mizuno Sayonara 3 累積 :
1418.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'06" | 00:10'25" |
3 | 05'18" | 00:15'43" |
4 | 05'15" | 00:20'58" |
5 | 05'15" | 00:26'13" |
6 | 05'15" | 00:31'28" |
7 | 05'02" | 00:36'30" |
8 | 05'19" | 00:41'49" |
9 | 05'14" | 00:47'03" |
10 | 05'16" | 00:52'19" |
10.2 | 05'39" | 00:53'42" |