21.0 km | 01:23:58 | 03:59/km日期: 2018-02-04 14:56 - 平均心率: 162 - 卡路里: 1211 Cal - 平均步頻: 190 - 溫度: 10°C - 濕度: 87% - PM2.5: 良好(14)
Pace: 04'29" / 04'06" / 04'14" / 04'09" / 04'03" / 04'09" / 04'07" / 03'59" / 04'03" / 03'59" / 03'58" / 03'59" / 03'52" / 03'59" / 03'52" / 03'54" / 03'55" / 03'52" / 03'52" / 03'48" / 03'35" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'28" (+00'53") | 1000 / 1000 |
| 2 | | 04'06" (+00'31") | 1000 / 2000 |
| 3 | | 04'14" (+00'39") | 1000 / 3000 |
| 4 | | 04'08" (+00'33") | 1000 / 4000 |
| 5 | | 04'03" (+00'28") | 1000 / 5000 |
| 6 | | 04'08" (+00'33") | 1000 / 6000 |
| 7 | | 04'06" (+00'31") | 1000 / 7000 |
| 8 | | 03'59" (+00'24") | 1000 / 8000 |
| 9 | | 04'02" (+00'27") | 1000 / 9000 |
| 10 | | 03'58" (+00'23") | 1000 / 10000 |
| 11 | | 03'58" (+00'23") | 1000 / 11000 |
| 12 | | 03'58" (+00'23") | 1000 / 12000 |
| 13 | | 03'51" (+00'16") | 1000 / 13000 |
| 14 | | 03'58" (+00'23") | 1000 / 14000 |
| 15 | | 03'51" (+00'16") | 1000 / 15000 |
| 16 | | 03'54" (+00'19") | 1000 / 16000 |
| 17 | | 03'54" (+00'19") | 1000 / 17000 |
| 18 | | 03'52" (+00'17") | 1000 / 18000 |
| 19 | | 03'51" (+00'16") | 1000 / 19000 |
| 20 | | 03'48" (+00'13") | 1000 / 20000 |
| 21 | | 03'35" | 1000 / 21000 |
| 22 | | 03'39" (+00'04") | 17 / 21017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 276.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'06" | 00:08'35" |
| 3 | 04'14" | 00:12'49" |
| 4 | 04'09" | 00:16'58" |
| 5 | 04'03" | 00:21'01" |
| 6 | 04'09" | 00:25'10" |
| 7 | 04'07" | 00:29'17" |
| 8 | 03'59" | 00:33'16" |
| 9 | 04'03" | 00:37'19" |
| 10 | 03'59" | 00:41'18" |
| 11 | 03'58" | 00:45'16" |
| 12 | 03'59" | 00:49'15" |
| 13 | 03'52" | 00:53'07" |
| 14 | 03'59" | 00:57'06" |
| 15 | 03'52" | 01:00'58" |
| 16 | 03'54" | 01:04'52" |
| 17 | 03'55" | 01:08'47" |
| 18 | 03'52" | 01:12'39" |
| 19 | 03'52" | 01:16'31" |
| 20 | 03'48" | 01:20'19" |
| 21 | 03'35" | 01:23'54" |
| 21.0 | 03'50" | 01:23'58" |
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