5.0 km | 00:30:14 | 06:00/km日期: 2018-02-08 20:50 - 卡路里: 333 Cal - 平均步頻: 170
Pace: 06'51" / 05'22" / 05'46" / 06'07" / 05'57" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'28") | 1000 / 1000 |
| 2 | | 05'21" | 1000 / 2000 |
| 3 | | 05'46" (+00'25") | 1000 / 3000 |
| 4 | | 06'07" (+00'46") | 1000 / 4000 |
| 5 | | 05'56" (+00'35") | 1000 / 5000 |
| 6 | | 06'38" (+01'17") | 34 / 5034 |
2月累積里程 : 106.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 05'22" | 00:12'13" |
| 3 | 05'46" | 00:17'59" |
| 4 | 06'07" | 00:24'06" |
| 5 | 05'57" | 00:30'03" |
| 5.0 | 06'16" | 00:30'16" |
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