25.0 km | 02:37:21 | 06:17/km日期: 2018-02-04 09:39 - 平均心率: 142 - 卡路里: 1502 Cal - 平均步頻: 172 - 溫度: 10°C - 濕度: 57%
Pace: 05'33" / 05'27" / 04'49" / 05'28" / 05'11" / 05'27" / 05'18" / 05'30" / 05'35" / 05'25" / 05'26" / 05'30" / 05'35" / 07'38" / 05'50" / 05'49" / 05'50" / 05'43" / 08'01" / 06'06" / 07'19" / 06'07" / 07'59" / 08'58" / 11'36" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'44") | 1000 / 1000 |
| 2 | | 05'27" (+00'39") | 1000 / 2000 |
| 3 | | 04'48" | 1000 / 3000 |
| 4 | | 05'27" (+00'39") | 1000 / 4000 |
| 5 | | 05'11" (+00'23") | 1000 / 5000 |
| 6 | | 05'27" (+00'39") | 1000 / 6000 |
| 7 | | 05'18" (+00'30") | 1000 / 7000 |
| 8 | | 05'29" (+00'41") | 1000 / 8000 |
| 9 | | 05'35" (+00'47") | 1000 / 9000 |
| 10 | | 05'25" (+00'37") | 1000 / 10000 |
| 11 | | 05'26" (+00'38") | 1000 / 11000 |
| 12 | | 05'29" (+00'41") | 1000 / 12000 |
| 13 | | 05'34" (+00'46") | 1000 / 13000 |
| 14 | | 07'38" (+02'50") | 1000 / 14000 |
| 15 | | 05'49" (+01'01") | 1000 / 15000 |
| 16 | | 05'46" (+00'58") | 1000 / 16000 |
| 17 | | 05'49" (+01'01") | 1000 / 17000 |
| 18 | | 05'45" (+00'57") | 1000 / 18000 |
| 19 | | 08'01" (+03'13") | 1000 / 19000 |
| 20 | | 06'05" (+01'17") | 1000 / 20000 |
| 21 | | 07'19" (+02'31") | 1000 / 21000 |
| 22 | | 06'07" (+01'19") | 1000 / 22000 |
| 23 | | 07'58" (+03'10") | 1000 / 23000 |
| 24 | | 08'58" (+04'10") | 1000 / 24000 |
| 25 | | 11'35" (+06'47") | 1000 / 25000 |
| 26 | | 06'23" (+01'35") | 30 / 25030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 186.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'27" | 00:11'00" |
| 3 | 04'49" | 00:15'49" |
| 4 | 05'28" | 00:21'17" |
| 5 | 05'11" | 00:26'28" |
| 6 | 05'27" | 00:31'55" |
| 7 | 05'18" | 00:37'13" |
| 8 | 05'30" | 00:42'43" |
| 9 | 05'35" | 00:48'18" |
| 10 | 05'25" | 00:53'43" |
| 11 | 05'26" | 00:59'09" |
| 12 | 05'30" | 01:04'39" |
| 13 | 05'35" | 01:10'14" |
| 14 | 07'38" | 01:17'52" |
| 15 | 05'50" | 01:23'42" |
| 16 | 05'49" | 01:29'31" |
| 17 | 05'50" | 01:35'21" |
| 18 | 05'43" | 01:41'04" |
| 19 | 08'01" | 01:49'05" |
| 20 | 06'06" | 01:55'11" |
| 21 | 07'19" | 02:02'30" |
| 22 | 06'07" | 02:08'37" |
| 23 | 07'59" | 02:16'36" |
| 24 | 08'58" | 02:25'34" |
| 25 | 11'36" | 02:37'10" |
| 25.0 | 06'04" | 02:37'21" |
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