11.1 km | 01:03:30 | 05:43/km日期: 2018-02-06 16:32 - 平均心率: 157 - 卡路里: 971 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 49% - PM2.5: 普通(40)
Pace: 05'52" / 05'44" / 05'34" / 06'30" / 05'31" / 05'21" / 05'20" / 06'40" / 05'35" / 05'30" / 05'29" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'31") | 1000 / 1000 |
| 2 | | 05'44" (+00'24") | 1000 / 2000 |
| 3 | | 05'34" (+00'14") | 1000 / 3000 |
| 4 | | 06'30" (+01'10") | 1000 / 4000 |
| 5 | | 05'30" (+00'10") | 1000 / 5000 |
| 6 | | 05'21" (+00'01") | 1000 / 6000 |
| 7 | | 05'20" | 1000 / 7000 |
| 8 | | 06'39" (+01'19") | 1000 / 8000 |
| 9 | | 05'34" (+00'14") | 1000 / 9000 |
| 10 | | 05'29" (+00'09") | 1000 / 10000 |
| 11 | | 05'28" (+00'08") | 1000 / 11000 |
| 12 | | 05'07" | 83 / 11083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 92.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'44" | 00:11'36" |
| 3 | 05'34" | 00:17'10" |
| 4 | 06'30" | 00:23'40" |
| 5 | 05'31" | 00:29'11" |
| 6 | 05'21" | 00:34'32" |
| 7 | 05'20" | 00:39'52" |
| 8 | 06'40" | 00:46'32" |
| 9 | 05'35" | 00:52'07" |
| 10 | 05'30" | 00:57'37" |
| 11 | 05'29" | 01:03'06" |
| 11.1 | 05'00" | 01:03'31" |
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