19.9 km | 02:00:11 | 06:02/km日期: 2018-02-04 15:27 - 地點: 公館水岸廣場 - 卡路里: 853 Cal - 總步數: 22352 - 平均步頻: 185 - 平均步幅: 88 cm - 溫度: 10°C - 濕度: 90% - PM2.5: 良好(5)
Pace: 06'01" / 06'08" / 06'01" / 06'04" / 06'07" / 06'14" / 06'08" / 06'11" / 06'08" / 06'11" / 06'01" / 05'57" / 05'56" / 05'52" / 06'00" / 05'47" / 05'53" / 06'00" / 05'59" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'09") | 1006 / 1006 | 184 / 90 |
2 | | 06'06" (+00'16") | 1003 / 2010 | 185 / 88 |
3 | | 06'01" (+00'11") | 1009 / 3019 | 186 / 89 |
4 | | 06'00" (+00'10") | 1010 / 4029 | 185 / 89 |
5 | | 06'04" (+00'14") | 1004 / 5033 | 184 / 89 |
6 | | 06'09" (+00'19") | 1003 / 6037 | 185 / 87 |
7 | | 06'09" (+00'19") | 1004 / 7042 | 185 / 87 |
8 | | 06'07" (+00'17") | 1000 / 8042 | 185 / 88 |
9 | | 06'10" (+00'20") | 1001 / 9044 | 183 / 88 |
10 | | 06'06" (+00'16") | 858 / 9903 | 184 / 88 |
11 | | 06'02" (+00'12") | 1006 / 10909 | 186 / 88 |
12 | | 05'57" (+00'07") | 1006 / 11916 | 184 / 91 |
13 | | 05'54" (+00'04") | 1007 / 12923 | 184 / 91 |
14 | | 05'50" | 1007 / 13930 | 185 / 92 |
15 | | 05'52" (+00'02") | 1008 / 14939 | 185 / 91 |
16 | | 05'50" | 1000 / 15939 | 184 / 92 |
17 | | 05'52" (+00'02") | 1004 / 16943 | 187 / 90 |
18 | | 05'56" (+00'06") | 1002 / 17945 | 190 / 88 |
19 | | 05'59" (+00'09") | 1005 / 18951 | 191 / 87 |
20 | | 06'03" (+00'13") | 1009 / 19961 | 190 / 86 |
台北市wei-chien Kao
台北市wei-chien Kao