23.7 km | 02:36:57 | 06:37/km日期: 2018-02-16 06:32 - 平均心率: 140 - 卡路里: 1789 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 93% - PM2.5: 普通(36)
Pace: 05'53" / 05'16" / 05'05" / 07'50" / 04'58" / 04'54" / 04'51" / 09'12" / 06'42" / 08'51" / 06'36" / 07'01" / 20'08" / 06'58" / 14'42" / 07'47" / 35'34" / 04'58" / 04'44" / 04'59" / 04'54" / 04'52" / 04'44" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'10") | 1000 / 1000 |
| 2 | | 05'15" (+00'32") | 1000 / 2000 |
| 3 | | 05'05" (+00'22") | 1000 / 3000 |
| 4 | | 05'46" (+01'03") | 1000 / 4000 |
| 5 | | 04'58" (+00'15") | 1000 / 5000 |
| 6 | | 04'53" (+00'10") | 1000 / 6000 |
| 7 | | 04'51" (+00'08") | 1000 / 7000 |
| 8 | | 08'27" (+03'44") | 1000 / 8000 |
| 9 | | 06'42" (+01'59") | 1000 / 9000 |
| 10 | | 08'51" (+04'08") | 1000 / 10000 |
| 11 | | 06'35" (+01'52") | 1000 / 11000 |
| 12 | | 07'00" (+02'17") | 1000 / 12000 |
| 13 | | 08'43" (+04'00") | 1000 / 13000 |
| 14 | | 06'58" (+02'15") | 1000 / 14000 |
| 15 | | 14'41" (+09'58") | 1000 / 15000 |
| 16 | | 07'46" (+03'03") | 1000 / 16000 |
| 17 | | 11'49" (+07'06") | 1000 / 17000 |
| 18 | | 04'58" (+00'15") | 1000 / 18000 |
| 19 | | 04'43" | 1000 / 19000 |
| 20 | | 04'58" (+00'15") | 1000 / 20000 |
| 21 | | 04'54" (+00'11") | 1000 / 21000 |
| 22 | | 04'51" (+00'08") | 1000 / 22000 |
| 23 | | 04'44" (+00'01") | 1000 / 23000 |
| 24 | | 04'51" (+00'08") | 700 / 23700 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 :
87.81 km 
MIZUNO wave rider 18 累積 :
10720.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'16" | 00:11'09" |
| 3 | 05'05" | 00:16'14" |
| 4 | 07'50" | 00:24'04" |
| 5 | 04'58" | 00:29'02" |
| 6 | 04'54" | 00:33'56" |
| 7 | 04'51" | 00:38'47" |
| 8 | 09'12" | 00:47'59" |
| 9 | 06'42" | 00:54'41" |
| 10 | 08'51" | 01:03'32" |
| 11 | 06'36" | 01:10'08" |
| 12 | 07'01" | 01:17'09" |
| 13 | 20'08" | 01:37'17" |
| 14 | 06'58" | 01:44'15" |
| 15 | 14'42" | 01:58'57" |
| 16 | 07'47" | 02:06'44" |
| 17 | 35'34" | 02:42'18" |
| 18 | 04'58" | 02:47'16" |
| 19 | 04'44" | 02:52'00" |
| 20 | 04'59" | 02:56'59" |
| 21 | 04'54" | 03:01'53" |
| 22 | 04'52" | 03:06'45" |
| 23 | 04'44" | 03:11'29" |
| 23.7 | 04'51" | 03:14'53" |
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