12.1 km | 01:01:15 | 05:04/km日期: 2018-02-04 06:41 - 平均心率: 161 - 卡路里: 774 Cal - 平均步頻: 196
Pace: 06'23" / 05'20" / 05'02" / 04'56" / 04'54" / 04'52" / 04'51" / 04'56" / 05'02" / 04'42" / 04'56" / 05'08" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'34") | 1000 / 1000 |
| 2 | | 05'20" (+00'39") | 1000 / 2000 |
| 3 | | 05'02" (+00'21") | 1000 / 3000 |
| 4 | | 04'56" (+00'15") | 1000 / 4000 |
| 5 | | 04'54" (+00'13") | 1000 / 5000 |
| 6 | | 04'52" (+00'11") | 1000 / 6000 |
| 7 | | 04'50" (+00'09") | 1000 / 7000 |
| 8 | | 04'56" (+00'15") | 1000 / 8000 |
| 9 | | 05'02" (+00'21") | 1000 / 9000 |
| 10 | | 04'41" | 1000 / 10000 |
| 11 | | 04'56" (+00'15") | 1000 / 11000 |
| 12 | | 05'08" (+00'27") | 1000 / 12000 |
| 13 | | 05'16" (+00'35") | 65 / 12065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
285.71 km 
Mizuno wave Emperor 3 累積 :
7970.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'20" | 00:11'43" |
| 3 | 05'02" | 00:16'45" |
| 4 | 04'56" | 00:21'41" |
| 5 | 04'54" | 00:26'35" |
| 6 | 04'52" | 00:31'27" |
| 7 | 04'51" | 00:36'18" |
| 8 | 04'56" | 00:41'14" |
| 9 | 05'02" | 00:46'16" |
| 10 | 04'42" | 00:50'58" |
| 11 | 04'56" | 00:55'54" |
| 12 | 05'08" | 01:01'02" |
| 12.1 | 05'22" | 01:01'23" |
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