10.0 km | 00:47:42 | 04:46/km日期: 2018-02-06 20:37 - 地點: 老巢 - 天氣: 冷到縮缸 - 卡路里: 528 Cal - 溫度: 10°C - 濕度: 63%
Pace: 04'40" / 04'41" / 04'50" / 04'42" / 04'40" / 04'45" / 04'51" / 04'57" / 04'46" / 04'46" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" | 993 / 993 |
| 2 | | 04'43" (+00'07") | 1008 / 2002 |
| 3 | | 04'49" (+00'13") | 1001 / 3003 |
| 4 | | 04'41" (+00'05") | 1002 / 4005 |
| 5 | | 04'37" (+00'01") | 1010 / 5016 |
| 6 | | 04'45" (+00'09") | 996 / 6012 |
| 7 | | 04'53" (+00'17") | 1004 / 7016 |
| 8 | | 04'54" (+00'18") | 1007 / 8024 |
| 9 | | 04'49" (+00'13") | 1010 / 9034 |
| 10 | | 04'40" (+00'04") | 993 / 10027 |
2月累積里程 :
200.20 km 
ASICS Tartherzeal TS4 wide 累積 :
2583.7 kmAndroid - HTC HTC_U-3u 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'41" | 00:09'21" |
| 3 | 04'50" | 00:14'11" |
| 4 | 04'42" | 00:18'53" |
| 5 | 04'40" | 00:23'33" |
| 6 | 04'45" | 00:28'18" |
| 7 | 04'51" | 00:33'09" |
| 8 | 04'57" | 00:38'06" |
| 9 | 04'46" | 00:42'52" |
| 10 | 04'46" | 00:47'38" |
| 10.0 | 00'00" | 00:47'42" |
展開計圈分析
留言 
