10.5 km | 00:42:24 | 04:01/km日期: 2018-02-04 07:10 - 卡路里: 741 Cal - 平均步頻: 174 - 溫度: 10°C - 濕度: 84% - PM2.5: 良好(13)
Pace: 03'45" / 04'01" / 04'02" / 04'01" / 04'02" / 04'04" / 04'07" / 04'08" / 04'03" / 04'10" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'44" | 1000 / 1000 |
| 2 | | 04'01" (+00'17") | 1000 / 2000 |
| 3 | | 04'01" (+00'17") | 1000 / 3000 |
| 4 | | 04'01" (+00'17") | 1000 / 4000 |
| 5 | | 04'02" (+00'18") | 1000 / 5000 |
| 6 | | 04'03" (+00'19") | 1000 / 6000 |
| 7 | | 04'06" (+00'22") | 1000 / 7000 |
| 8 | | 04'07" (+00'23") | 1000 / 8000 |
| 9 | | 04'03" (+00'19") | 1000 / 9000 |
| 10 | | 04'09" (+00'25") | 1000 / 10000 |
| 11 | | 03'55" (+00'11") | 518 / 10518 |
2月累積里程 : 333.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'45" | 00:03'45" |
| 2 | 04'01" | 00:07'46" |
| 3 | 04'02" | 00:11'48" |
| 4 | 04'01" | 00:15'49" |
| 5 | 04'02" | 00:19'51" |
| 6 | 04'04" | 00:23'55" |
| 7 | 04'07" | 00:28'02" |
| 8 | 04'08" | 00:32'10" |
| 9 | 04'03" | 00:36'13" |
| 10 | 04'10" | 00:40'23" |
| 10.5 | 03'55" | 00:42'25" |
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