21.1 km | 02:06:28 | 05:58/km日期: 2018-02-03 11:41 - 平均心率: 142 - 卡路里: 1408 Cal - 平均步頻: 190 - 溫度: 13°C - 濕度: 77% - PM2.5: 普通(38)
Pace: 05'36" / 05'45" / 05'44" / 06'01" / 05'48" / 06'01" / 05'43" / 06'06" / 05'45" / 06'06" / 05'44" / 06'07" / 05'47" / 06'14" / 05'48" / 06'10" / 06'37" / 06'18" / 06'11" / 06'02" / 06'09" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" | 1000 / 1000 |
| 2 | | 05'45" (+00'09") | 1000 / 2000 |
| 3 | | 05'44" (+00'08") | 1000 / 3000 |
| 4 | | 06'00" (+00'24") | 1000 / 4000 |
| 5 | | 05'48" (+00'12") | 1000 / 5000 |
| 6 | | 06'01" (+00'25") | 1000 / 6000 |
| 7 | | 05'42" (+00'06") | 1000 / 7000 |
| 8 | | 06'06" (+00'30") | 1000 / 8000 |
| 9 | | 05'44" (+00'08") | 1000 / 9000 |
| 10 | | 06'06" (+00'30") | 1000 / 10000 |
| 11 | | 05'43" (+00'07") | 1000 / 11000 |
| 12 | | 06'07" (+00'31") | 1000 / 12000 |
| 13 | | 05'47" (+00'11") | 1000 / 13000 |
| 14 | | 06'13" (+00'37") | 1000 / 14000 |
| 15 | | 05'48" (+00'12") | 1000 / 15000 |
| 16 | | 06'09" (+00'33") | 1000 / 16000 |
| 17 | | 06'37" (+01'01") | 1000 / 17000 |
| 18 | | 06'17" (+00'41") | 1000 / 18000 |
| 19 | | 06'11" (+00'35") | 1000 / 19000 |
| 20 | | 06'01" (+00'25") | 1000 / 20000 |
| 21 | | 06'08" (+00'32") | 1000 / 21000 |
| 22 | | 05'36" | 137 / 21137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 142.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'45" | 00:11'21" |
| 3 | 05'44" | 00:17'05" |
| 4 | 06'01" | 00:23'06" |
| 5 | 05'48" | 00:28'54" |
| 6 | 06'01" | 00:34'55" |
| 7 | 05'43" | 00:40'38" |
| 8 | 06'06" | 00:46'44" |
| 9 | 05'45" | 00:52'29" |
| 10 | 06'06" | 00:58'35" |
| 11 | 05'44" | 01:04'19" |
| 12 | 06'07" | 01:10'26" |
| 13 | 05'47" | 01:16'13" |
| 14 | 06'14" | 01:22'27" |
| 15 | 05'48" | 01:28'15" |
| 16 | 06'10" | 01:34'25" |
| 17 | 06'37" | 01:41'02" |
| 18 | 06'18" | 01:47'20" |
| 19 | 06'11" | 01:53'31" |
| 20 | 06'02" | 01:59'33" |
| 21 | 06'09" | 02:05'42" |
| 21.1 | 05'34" | 02:06'28" |
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