8.1 km | 00:42:40 | 05:18/km日期: 2018-02-06 17:22 - 卡路里: 519 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 55% - PM2.5: 良好(26)
Pace: 05'06" / 05'19" / 05'10" / 05'12" / 05'31" / 05'25" / 05'21" / 05'17" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" | 1000 / 1000 |
2 | | 05'18" (+00'13") | 1000 / 2000 |
3 | | 05'10" (+00'05") | 1000 / 3000 |
4 | | 05'11" (+00'06") | 1000 / 4000 |
5 | | 05'31" (+00'26") | 1000 / 5000 |
6 | | 05'24" (+00'19") | 1000 / 6000 |
7 | | 05'20" (+00'15") | 1000 / 7000 |
8 | | 05'16" (+00'11") | 1000 / 8000 |
9 | | 06'28" (+01'23") | 50 / 8050 |
2月累積里程 : 70.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'19" | 00:10'25" |
3 | 05'10" | 00:15'35" |
4 | 05'12" | 00:20'47" |
5 | 05'31" | 00:26'18" |
6 | 05'25" | 00:31'43" |
7 | 05'21" | 00:37'04" |
8 | 05'17" | 00:42'21" |
8.1 | 06'19" | 00:42'40" |