16.7 km | 05:03:05 | 18:07/km日期: 2018-02-03 09:19 - 總爬升: 822 m - 平均心率: 135 - 卡路里: 2203 Cal - 平均步頻: 120 - 溫度: 9°C - 濕度: 58%
Pace: 26'51" / 20'40" / 15'04" / 44'35" / 12'12" / 18'17" / 27'35" / 23'11" / 15'22" / 23'41" / 15'55" / 15'17" / 20'11" / 18'26" / 12'52" / 13'20" / 13'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 26'51" (+15'20") | 1000 / 1000 |
| 2 | | 20'39" (+09'08") | 1000 / 2000 |
| 3 | | 14'41" (+03'10") | 46 / 2046 |
| 4 | | 14'58" (+03'27") | 1000 / 3046 |
| 5 | | 15'50" (+04'19") | 174 / 3220 |
| 6 | | 14'49" (+03'18") | 1000 / 4220 |
| 7 | | 11'31" | 1000 / 5220 |
| 8 | | 19'28" (+07'57") | 1000 / 6220 |
| 9 | | 29'02" (+17'31") | 1000 / 7220 |
| 10 | | 21'31" (+10'00") | 1000 / 8220 |
| 11 | | 16'53" (+05'22") | 1000 / 9220 |
| 12 | | 22'20" (+10'49") | 1000 / 10220 |
| 13 | | 15'00" (+03'29") | 1000 / 11220 |
| 14 | | 14'53" (+03'22") | 1000 / 12220 |
| 15 | | 23'33" (+12'02") | 1000 / 13220 |
| 16 | | 15'31" (+04'00") | 1000 / 14220 |
| 17 | | 12'20" (+00'49") | 1000 / 15220 |
| 18 | | 13'49" (+02'18") | 1000 / 16220 |
| 19 | | 12'54" (+01'23") | 494 / 16715 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 185.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 26'51" | 00:26'51" |
| 2 | 20'40" | 00:47'31" |
| 3 | 15'04" | 01:02'35" |
| 4 | 44'35" | 01:47'10" |
| 5 | 12'12" | 01:59'22" |
| 6 | 18'17" | 02:17'39" |
| 7 | 27'35" | 02:45'14" |
| 8 | 23'11" | 03:08'25" |
| 9 | 15'22" | 03:23'47" |
| 10 | 23'41" | 03:47'28" |
| 11 | 15'55" | 04:03'23" |
| 12 | 15'17" | 04:18'40" |
| 13 | 20'11" | 04:38'51" |
| 14 | 18'26" | 04:57'17" |
| 15 | 12'52" | 05:10'09" |
| 16 | 13'20" | 05:23'29" |
| 16.7 | 13'05" | 05:32'51" |
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