11.0 km | 01:15:42 | 06:52/km日期: 2018-02-02 21:28 - 平均心率: 155 - 卡路里: 727 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 65% - PM2.5: 良好(14)
Pace: 06'30" / 06'28" / 06'58" / 07'09" / 06'43" / 07'57" / 06'56" / 06'55" / 07'08" / 07'28" / 06'45" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'06") | 1000 / 1000 |
| 2 | | 06'22" | 1000 / 2000 |
| 3 | | 06'57" (+00'35") | 1000 / 3000 |
| 4 | | 07'09" (+00'47") | 1000 / 4000 |
| 5 | | 06'42" (+00'20") | 1000 / 5000 |
| 6 | | 07'11" (+00'49") | 1000 / 6000 |
| 7 | | 06'55" (+00'33") | 1000 / 7000 |
| 8 | | 06'55" (+00'33") | 1000 / 8000 |
| 9 | | 07'08" (+00'46") | 1000 / 9000 |
| 10 | | 07'01" (+00'39") | 1000 / 10000 |
| 11 | | 06'45" (+00'23") | 1000 / 11000 |
| 12 | | 04'39" | 14 / 11014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
77.39 km 
Nike Air zoom pegasus 33 shield 累積 :
930.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'28" | 00:12'58" |
| 3 | 06'58" | 00:19'56" |
| 4 | 07'09" | 00:27'05" |
| 5 | 06'43" | 00:33'48" |
| 6 | 07'57" | 00:41'45" |
| 7 | 06'56" | 00:48'41" |
| 8 | 06'55" | 00:55'36" |
| 9 | 07'08" | 01:02'44" |
| 10 | 07'28" | 01:10'12" |
| 11 | 06'45" | 01:16'57" |
| 11.0 | 04'45" | 01:17'01" |
展開計圈分析
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