10.2 km | 01:20:17 | 07:52/km日期: 2018-02-15 08:40 - 平均心率: 159 - 卡路里: 761 Cal - 平均步頻: 156 - 溫度: 20°C - 濕度: 67% - PM2.5: 普通(38)
Pace: 06'33" / 07'14" / 07'54" / 06'52" / 08'21" / 07'42" / 10'56" / 08'19" / 08'41" / 08'50" / 09'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" | 1000 / 1000 |
| 2 | | 07'13" (+00'40") | 1000 / 2000 |
| 3 | | 07'40" (+01'07") | 1000 / 3000 |
| 4 | | 06'52" (+00'19") | 1000 / 4000 |
| 5 | | 08'20" (+01'47") | 1000 / 5000 |
| 6 | | 07'41" (+01'08") | 1000 / 6000 |
| 7 | | 08'22" (+01'49") | 1000 / 7000 |
| 8 | | 07'59" (+01'26") | 1000 / 8000 |
| 9 | | 08'41" (+02'08") | 1000 / 9000 |
| 10 | | 08'49" (+02'16") | 1000 / 10000 |
| 11 | | 09'54" (+03'21") | 203 / 10203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 13.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 07'14" | 00:13'47" |
| 3 | 07'54" | 00:21'41" |
| 4 | 06'52" | 00:28'33" |
| 5 | 08'21" | 00:36'54" |
| 6 | 07'42" | 00:44'36" |
| 7 | 10'56" | 00:55'32" |
| 8 | 08'19" | 01:03'51" |
| 9 | 08'41" | 01:12'32" |
| 10 | 08'50" | 01:21'22" |
| 10.2 | 09'54" | 01:23'23" |
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