16.0 km | 01:25:19 | 05:19/km日期: 2018-02-03 20:42 - 卡路里: 1099 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 65% - PM2.5: 普通(46)
Pace: 05'04" / 05'03" / 05'05" / 05'07" / 05'01" / 05'13" / 05'26" / 05'39" / 05'27" / 05'26" / 05'27" / 05'23" / 05'27" / 05'18" / 04'59" / 06'37" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'06") | 1000 / 1000 |
| 2 | | 05'03" (+00'05") | 1000 / 2000 |
| 3 | | 05'04" (+00'06") | 1000 / 3000 |
| 4 | | 05'06" (+00'08") | 1000 / 4000 |
| 5 | | 05'00" (+00'02") | 1000 / 5000 |
| 6 | | 05'13" (+00'15") | 1000 / 6000 |
| 7 | | 05'25" (+00'27") | 1000 / 7000 |
| 8 | | 05'29" (+00'31") | 1000 / 8000 |
| 9 | | 05'27" (+00'29") | 1000 / 9000 |
| 10 | | 05'25" (+00'27") | 1000 / 10000 |
| 11 | | 05'27" (+00'29") | 1000 / 11000 |
| 12 | | 05'22" (+00'24") | 1000 / 12000 |
| 13 | | 05'26" (+00'28") | 1000 / 13000 |
| 14 | | 05'18" (+00'20") | 1000 / 14000 |
| 15 | | 04'58" | 1000 / 15000 |
| 16 | | 06'22" (+01'24") | 1000 / 16000 |
| 17 | | 05'22" (+00'24") | 6 / 16006 |
2月累積里程 : 102.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'03" | 00:10'07" |
| 3 | 05'05" | 00:15'12" |
| 4 | 05'07" | 00:20'19" |
| 5 | 05'01" | 00:25'20" |
| 6 | 05'13" | 00:30'33" |
| 7 | 05'26" | 00:35'59" |
| 8 | 05'39" | 00:41'38" |
| 9 | 05'27" | 00:47'05" |
| 10 | 05'26" | 00:52'31" |
| 11 | 05'27" | 00:57'58" |
| 12 | 05'23" | 01:03'21" |
| 13 | 05'27" | 01:08'48" |
| 14 | 05'18" | 01:14'06" |
| 15 | 04'59" | 01:19'05" |
| 16 | 06'37" | 01:25'42" |
| 16.0 | 05'03" | 01:25'44" |
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