14.5 km | 01:36:16 | 06:38/km日期: 2018-02-15 05:30 - 總爬升: 364 m - 卡路里: 765 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 84% - PM2.5: 良好(22)
Pace: 07'30" / 10'47" / 06'35" / 06'33" / 07'25" / 09'55" / 10'17" / 06'11" / 05'47" / 05'39" / 08'59" / 05'39" / 06'13" / 06'38" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+01'50") | 1000 / 1000 |
| 2 | | 07'03" (+01'24") | 1000 / 2000 |
| 3 | | 06'34" (+00'55") | 1000 / 3000 |
| 4 | | 06'33" (+00'54") | 1000 / 4000 |
| 5 | | 07'25" (+01'46") | 1000 / 5000 |
| 6 | | 09'54" (+04'15") | 1000 / 6000 |
| 7 | | 06'33" (+00'54") | 1000 / 7000 |
| 8 | | 06'11" (+00'32") | 1000 / 8000 |
| 9 | | 05'46" (+00'07") | 1000 / 9000 |
| 10 | | 05'39" | 1000 / 10000 |
| 11 | | 05'44" (+00'05") | 1000 / 11000 |
| 12 | | 05'39" | 1000 / 12000 |
| 13 | | 06'12" (+00'33") | 1000 / 13000 |
| 14 | | 06'37" (+00'58") | 1000 / 14000 |
| 15 | | 05'39" | 501 / 14501 |
2月累積里程 : 53.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 10'47" | 00:18'17" |
| 3 | 06'35" | 00:24'52" |
| 4 | 06'33" | 00:31'25" |
| 5 | 07'25" | 00:38'50" |
| 6 | 09'55" | 00:48'45" |
| 7 | 10'17" | 00:59'02" |
| 8 | 06'11" | 01:05'13" |
| 9 | 05'47" | 01:11'00" |
| 10 | 05'39" | 01:16'39" |
| 11 | 08'59" | 01:25'38" |
| 12 | 05'39" | 01:31'17" |
| 13 | 06'13" | 01:37'30" |
| 14 | 06'38" | 01:44'08" |
| 14.5 | 05'38" | 01:46'58" |
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