13.2 km | 01:22:45 | 06:16/km日期: 2018-01-28 12:41 - 平均心率: 158 - 卡路里: 934 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 70% - PM2.5: 良好(12)
Pace: 09'52" / 06'26" / 06'23" / 06'35" / 06'22" / 06'07" / 06'16" / 06'08" / 06'03" / 06'16" / 09'52" / 05'48" / 07'22" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'13") | 1000 / 1000 |
| 2 | | 06'26" (+00'38") | 1000 / 2000 |
| 3 | | 06'23" (+00'35") | 1000 / 3000 |
| 4 | | 06'35" (+00'47") | 1000 / 4000 |
| 5 | | 06'21" (+00'33") | 1000 / 5000 |
| 6 | | 06'07" (+00'19") | 1000 / 6000 |
| 7 | | 06'15" (+00'27") | 1000 / 7000 |
| 8 | | 06'08" (+00'20") | 1000 / 8000 |
| 9 | | 06'02" (+00'14") | 1000 / 9000 |
| 10 | | 06'15" (+00'27") | 1000 / 10000 |
| 11 | | 06'07" (+00'19") | 1000 / 11000 |
| 12 | | 05'48" | 1000 / 12000 |
| 13 | | 06'03" (+00'15") | 1000 / 13000 |
| 14 | | 06'03" (+00'15") | 188 / 13188 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 81.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'52" | 00:09'52" |
| 2 | 06'26" | 00:16'18" |
| 3 | 06'23" | 00:22'41" |
| 4 | 06'35" | 00:29'16" |
| 5 | 06'22" | 00:35'38" |
| 6 | 06'07" | 00:41'45" |
| 7 | 06'16" | 00:48'01" |
| 8 | 06'08" | 00:54'09" |
| 9 | 06'03" | 01:00'12" |
| 10 | 06'16" | 01:06'28" |
| 11 | 09'52" | 01:16'20" |
| 12 | 05'48" | 01:22'08" |
| 13 | 07'22" | 01:29'30" |
| 13.2 | 06'05" | 01:30'39" |
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