12.0 km | 01:08:27 | 05:43/km日期: 2018-01-26 09:56 - 平均心率: 146 - 卡路里: 711 Cal - 溫度: 20°C - 濕度: 76% - PM2.5: 普通(52)
Pace: 06'13" / 05'41" / 06'08" / 05'13" / 05'37" / 05'49" / 05'07" / 05'30" / 06'31" / 05'08" / 05'25" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'36" (+07'00") | 96 / 96 |
| 2 | | 05'05" (+00'29") | 801 / 897 |
| 3 | | 06'50" (+02'14") | 632 / 1530 |
| 4 | | 04'53" (+00'17") | 800 / 2331 |
| 5 | | 06'38" (+02'02") | 653 / 2984 |
| 6 | | 04'54" (+00'18") | 802 / 3787 |
| 7 | | 06'34" (+01'58") | 658 / 4445 |
| 8 | | 04'50" (+00'14") | 801 / 5247 |
| 9 | | 06'12" (+01'36") | 698 / 5945 |
| 10 | | 04'48" (+00'12") | 799 / 6744 |
| 11 | | 06'08" (+01'32") | 704 / 7449 |
| 12 | | 04'49" (+00'13") | 802 / 8252 |
| 13 | | 06'08" (+01'32") | 707 / 8959 |
| 14 | | 04'50" (+00'14") | 799 / 9759 |
| 15 | | 06'24" (+01'48") | 676 / 10435 |
| 16 | | 04'36" | 801 / 11237 |
| 17 | | 06'59" (+02'23") | 619 / 11856 |
| 18 | | 14'28" (+09'52") | 101 / 11957 |
| 19 | | 10'45" (+06'09") | 7 / 11965 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
237.89 km 
Brooks Mazama 累積 :
618.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'41" | 00:11'54" |
| 3 | 06'08" | 00:18'02" |
| 4 | 05'13" | 00:23'15" |
| 5 | 05'37" | 00:28'52" |
| 6 | 05'49" | 00:34'41" |
| 7 | 05'07" | 00:39'48" |
| 8 | 05'30" | 00:45'18" |
| 9 | 06'31" | 00:51'49" |
| 10 | 05'08" | 00:56'57" |
| 11 | 05'25" | 01:02'22" |
| 12.0 | 07'11" | 01:09'19" |
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